Curves Caringbah

Curves Caringbah Celebrating 21 years of sisterhood, strength and empowering women!💜 Created specifically for women, Curves offers a complete fitness and nutrition solution.

The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.

06/09/2026

A new week means a fresh start!!!!

Spring:30 challengers…week 2 starts now! You got this!

See you on the circuit!!!

HELLO SATURDAY!!!☀️It’s gonna be a HOT one today 🔥 so let’s get in early, get those workouts DONE and start the weekend ...
04/09/2026

HELLO SATURDAY!!!☀️

It’s gonna be a HOT one today 🔥 so let’s get in early, get those workouts DONE and start the weekend feeling fabulous! 💪💜

🌸 Spring:30 challengers… Week 1 is almost DONE already!

We are SO proud of you! Keep showing up, keep working towards those goals and keep that momentum going! 🙌

💜 See you on the circuit this morning —
7:30am–10am

🏋️‍♀️ Weights Circuit: 7:30am–8:45am
💃 Aerobics: 9am

P.S. Who’s LOVING our new September Aerobics moves?! 🙋‍♀️

The sun is shining… it’s time to MOVE! ☀️💪🏻Spring is here, the energy is UP and there’s no better way to feel good than ...
02/09/2026

The sun is shining… it’s time to MOVE! ☀️💪🏻

Spring is here, the energy is UP and there’s no better way to feel good than getting that body moving!

Come join us on the circuit and get your 30 minutes done!

🧘‍♀️ 7:00am – Balance
🧘‍♀️ 7:45am – Mat Pilates
🩰 9:30am – Barre
💃 3:30pm – Aerobics
🧘‍♀️ 5:00pm – Mat Pilates

✨ Tone time!
✨ Strength time!
✨ Feel-good time!

See you on the circuit, ladies! 💜

30 minutes.
2 laps.
One amazing workout!

📺 Okay ladies…Waht show are you LOVING right now?!We need some binge-worthy recommendations — drop yours below! 👇💜
01/09/2026

📺 Okay ladies…Waht show are you LOVING right now?!

We need some binge-worthy recommendations — drop yours below! 👇💜

TODAY IS THE DAY!💜SPRING:30 IS HERE!!! 🎉💪Good luck, ladies — we are SO excited to coach, encourage and cheer you on over...
31/08/2026

TODAY IS THE DAY!💜

SPRING:30 IS HERE!!! 🎉💪

Good luck, ladies — we are SO excited to coach, encourage and cheer you on over the next 30 days!

It’s all about movement, healthy habits, accountability and having some FUN along the way! 🙌

Take it one workout, one challenge and one day at a time — and remember, we’re doing this together! 💜

Bring on an amazing month of feeling stronger, healthier and fabulous! 🌸🔥

SPRING:30… LET’S DO THIS!!!!

SPRING INTO SOMETHING NEW!🌸Thinking about getting stronger, fitter and feeling great this Spring? Now is the perfect tim...
31/08/2026

SPRING INTO SOMETHING NEW!🌸

Thinking about getting stronger, fitter and feeling great this Spring? Now is the perfect time to start! 💜

Our Spring:30 September Offer is HERE!

💜 30% OFF your joining fee
💜 PLUS 30 DAYS FREE!

At Curves Caringbah, it’s more than just a workout — it’s 30-minute workouts, fun classes, coach support and an amazing community of women cheering you on! 💪

No need to wait until you feel “ready” — come in, meet us and see what Curves is all about!

📲 MESSAGE US TODAY or give us a call ☎️ 9526 6691 to book an appointment and take advantage of our September offer.

🌸 Your strongest Spring starts here!

Limited spots available — let’s get you started! 💜

Woohoo let’s go!!!
29/08/2026

Woohoo let’s go!!!

Address

363 Kingsway
Caringbah, NSW
2229

Opening Hours

Monday 6am - 11:30am
3:30pm - 6:30pm
Tuesday 6am - 11:30am
3:30pm - 6pm
Wednesday 6am - 11:30am
3:30pm - 6pm
Thursday 6am - 11am
3:30pm - 5:30pm
Friday 6am - 11am
Saturday 7:30am - 10am

Telephone

+61295266691

Website

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