Conditn Sutherland

Home
Australia
Sutherland, NSW
Conditn Sutherland

Based on the principles of Athletic Based Strength & Conditioning.

13/08/2026

❤️‍🔥WORK WITH US❤️‍🔥
Are YOU the right person to join OUR team!? Shoot us a DM and let’s chat 😍💪🏼 or apply via the link below!!

https://conditn.com/work-with-us

07/08/2026

❤️‍🔥❤️‍🔥❤️‍🔥
Ooooooooo July was FUN! So great seeing so@many of you fighting for these top 10 spots! 😍 and woweeee we have a new FIRST PLACE 🙈❤️‍🔥 you guys are the best! Keep up the amazing work!! READ whole caption to see what’s in store for AUGUST 🥰🖤

JULY
1st 🥇Nellie Trick ❤️‍🔥
2nd Kristie Millgate
3rd Shane Kocass
Equal 4th Stacey Britton & Craig Pilay
Equal 5th Alexandra Shkarbanova & Kristy Sweeney & Ilona Villamizar Guzman
Equal 6th Ann Atoui & Sam Furfari
Equal 7th Precious Nkabinde & Carolyn Sloss
Equal 8th Tina Xanthos & Kimberley Certoma
Equal 9th Sally McMahon & Jacque Munro
10th Cherie-Lyn Stewart

🖤🖤🖤
For EVERY class you ATTEND in August YOUR name will go in the draw to WIN a very special prize pack thanks to our friends Dermalogica Australia AND The Aura Colab - Sutherland shire’s home of hair !!! SO get BOOKING into your sessions team! The MORE classes you do, the MORE chances you HAVE! ❤️‍🔥❤️‍🔥❤️‍🔥

04/08/2026

✨MOBILITY✨
Did you know we run MOBILITY classes every Tuesday night with coach Shenai Mantle 🥰💪🏼
Our Tuesday Night Mobility Session is more than just stretching.

✔️ Improve your mobility and flexibility
✔️ Reduce aches and stiffness
✔️ Recover better from training
✔️ Move more efficiently in the gym and everyday life
✔️ Help your body unwind for a better night’s sleep 😴

Whether you’re lifting heavy, chasing a PB, or just want to feel better in your body, this session is for you. No matter your age or fitness level, you’ll leave feeling looser, stronger, and refreshed.

📅 Every Tuesday Night 6.20pm
📍 Come along, bring a friend, and give your body the attention it deserves.

Your future self will thank you. See you Tonight! 🙌

InjuryPrevention BetterSleep Wellness FitnessJourney

23/07/2026

🩵BRONTE🩵
It’s ALMOST that time!! Time for our girl Bronte Hamilton to leave us and go do the greatest job she will ever do 🥹 become a MUM!! She has only a few days left with us but of course she isn’t leaving without giving us one last SPICY session 🙈😅❤️‍🔥 JOIN US TOMORROW for our SATURDAY session!! Bronte has written up one last session for us to sweat through before her final shift with us on TUESDAY morning!! 6.30am and 7.30am sessions are FREE to all who would love to join us tomorrow! Coach Shenai Mantle will be there to push us through the session and Bronte Hamilton will be attending the 7.30am session herself!! 😍😍😍
Bronte we can’t thank you enough for all you have done for our community over the years and we are SO excited for you and this next special chapter you are about to embark on 🥹✨ Your little man is so lucky already 🫶🏼 wishing you nothing but the BEST ###
Let’s give Bronte the send off she deserves 🥰🫶🏼🩵
Spots ate limited so book in NOW !
🩵🩵🩵

20/07/2026

send this to that friend who’s always “starting on Monday” 👀

🔗 link in bio or DM us to CLAIM your OPEN WEEK pass NOW for 7 days of unlimited training 💪

07/07/2026

❤️‍🔥STARTS TONIGHT❤️‍🔥
MOBILITY SESSIONS WITH SHEN ✨
Whether you lift weights, play sport or spend long hours sitting, this class is designed to improve mobility, flexibility and recovery. Expect guided stretches and mobility exercises to help you move better and feel your best.
Who is joining Shenai Mantle for the first session TONIGHT 6.20pm!? 🥰❤️‍🔥 BOOK in NOW to secure your spot!!!

Address

Shop 1/8 Boyle Street
Sutherland, NSW
2232

Website

https://conditn.com/sutherland

Alerts

Be the first to know and let us send you an email when Conditn Sutherland posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Conditn Sutherland:

Want your business to be the top-listed Gym/sports Facility in Sutherland?