What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 6pm Wednesday 8am - 6:30pm Thursday 8am - 7pm Friday 7am - 4pm Saturday 8am - 12pm

Evado Studios Point Cook

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Melbourne, VIC
Evado Studios Point Cook

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Evado Studios is a premium rehabilitation & fitness studio, specialising in physiotherapy & fitness. Also providing Fitness Classes and Circuit Classes.

Evado Studios is a rehabilitation and fitness studio, specialising in physiotherapy and clinical pilates. Evado /e:vrdo/ v.1 (ascend, climb, rescue, escape, result)
Our Mission - Target.Perform.Achieve. https://www.instagram.com/evadostudios_pointcook/

27/10/2026

☀️Week 2 of READY, SET, SUMMER is here!☀️

How long can you hold a plank for? 💪

It’s not too late to sign up! Sign up at reception for a chance to go home with fantastic prize’s ✨

21/10/2026

🔥 WARM UP WITH PURPOSE! 💪

Banded warm-ups are a great way to activate your muscles, improve movement control and get your body ready to perform. 🏋️‍♀️

A few minutes of preparation can make all the difference — don’t skip the warm-up! 👊

Save this for your next session and give it a go! ✅

18/10/2026

☀️WEEK ONE’S CHALLENGE IS HERE☀️

Our READY, SET, SUMMER challenge kicks off this Monday. Get ready for 1 minute of as many pushups as you can! 💪 You’ve got this!

Want weekly accountability, weekly challenges, and a chance to go home with a prize? Sign up at reception! ☀️💙

15/10/2026

Most people don’t know the difference between a Physio and an Exercise Physiologist... do you? 👀

Ready to take your health to the next level?

Book with our team today and discover how Physiotherapy and Exercise Physiology can work together to help you move, feel, and live better. 💚

📍Evado Studios Point Cook
📞 Contact us today to get started

13/10/2026

Ready, Set, Summer! ☀️💪

Summer is just around the corner, and we are kicking off our 8-Week Challenge running from October 19th to December 12th!

It’s time to team up, smash your goals, and bring the heat.

Here’s what you need to know:

☀️ Free for all members on Silver and Gold memberships!

☀️ Get your Challenge Cards at reception to track your goals, attendance, teams, and weekly challenges.

☀️ Battle it out in exciting weekly fitness challenges and fortnightly team attendance challenges.

☀️ Incredible prizes to be won! Plus, share your journey on socials, tag , and enter to win our social media engagement prize!

Ready to claim your best summer yet? Sign up at reception today and get ready to sweat! 🔥

05/10/2026

What is Low Dye taping for plantar heel pain? 👣

Low Dye taping is a supportive taping technique commonly used in the management of plantar heel pain, including plantar fasciitis.

This method helps by:
✅ Supporting the arch to reduce excessive foot flattening
✅ Reducing strain on the plantar fascia
✅ Helping maintain the natural heel fat pad for better cushioning

Low Dye taping can provide meaningful short‑term relief, especially during periods of increased activity or irritation.

For best results, taping is usually combined with:
✔️ Plantar fascia and calf stretching
✔️ Individualised education and load management
✔️ Strengthening and mobility exercises

If you’re experiencing plantar heel pain, this technique may help reduce discomfort and support your recovery.

29/09/2026

🏃‍♂️ BUILD THE ATHLETE. NOT JUST THE SPORT. 💪

Our 6-Week Athlete Development Program is designed to help young athletes become stronger, faster, more powerful and more confident in their movement.

We start with objective strength and performance testing to identify each athlete’s strengths and areas for improvement. From there, we use targeted strength, power, agility and movement-based exercises to help build a more complete athlete.

⚡ Speed & agility
💪 Strength & power
📊 Objective strength testing
🏃 Movement quality & coordination
🛡️ Injury resilience
📈 Individualised exercise progression

Whether it’s footy, soccer, basketball, netball or another sport, the goal is simple — build better foundations that transfer to performance on the field or court.

Want to see what the program involves? Check out the reel 👆

📩 Get in touch with our team to find out more or secure a spot in our next intake.

03 8393 5886 | [email protected]

28/09/2026

Yes, we stock MoveActive grip socks…and yes, they’re just as comfy, grippy and cute as everyone says! 🧦✨

Whether you’re holding plank or flowing through your class, these socks have you (and your toes) covered!

Grab a pair next time you’re in 🌸

18/09/2026

Unlock Your Athletic Potential!

Give you or your young athlete the opportunity to build the skills, strength and confidence they need to perform at their best.

Our 6-Week Athlete Development Program is designed to help developing athletes improve speed, agility, strength, and overall athletic performance.

Led by experienced coaches, each session focuses on building strong movement foundations, improving resilience and reducing injury risk.

✅Improve speed, strength and power
✅Enhance agility and athletic performance
✅Learn proper training techniques
✅Build confidence in sport and physical activity
✅Reduce the risk of injury

Limited Time Offer
$708 for the full program (usually $1,030)

Whether you or your athlete plays football, basketball, netball, soccer or any other sport, this program provides the tools and training needed to gain a competitive edge.
Places are limited. Secure your spot today and invest in your athlete’s future performance.

08/09/2026

Going through menopause / perimenopause?

Our targeted strength training program is built specifically for your body’s changing needs.

Our physios and exercise physiologists can support you with targeted exercise, pelvic health care, and personalised strategies to help maintain muscle, protect bone density, and keep you moving with confidence.

Book now at evadostudios.com.au/pointcook or contact us on 83935886.

Address

Shop 320, Stockland Point Cook Town Centre (Main Street & Murnong Street)
Melbourne, VIC
3030

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 6pm
Wednesday	8am - 6:30pm
Thursday	8am - 7pm
Friday	7am - 4pm
Saturday	8am - 12pm

Telephone

+61383935886

Website

http://www.evadostudios.com.au/pointcook

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