The Cross Health and Performance

The Cross Health and Performance Health | Performance | Education | Community
Home of CrossFit Hoppers Crossing

17/06/2026

Home of CrossFit Hoppers Crossing

And now…

A Hyrox Affiliated Training Club

17/06/2026

When Luke moved down from Sydney, he wasn’t looking for a gym.

He was looking for somewhere that felt like home.

We’re lucky he found it with us.

Here’s what tells you everything about him.

On his very first session, and every time he’s trained at a new time since, Luke has introduced himself to every single person in the room. Every one of them.

He works hard, supports and encourages others, has a laugh, and brings an energy that lifts the whole room.

He’ll tell you the coaches look after him and the community picks him up.

The truth is he gives all of that back and then some.

Luke doesn’t just train in this place, he helps build the very thing he came here looking for.

We’re lucky he’s part of The Cross ❤️

16/06/2026

Training at The Cross is built on consistency and quality movement.

Get those right and the rest follows. Strength. Fitness. High skills. Resilient bodies that hold up and don’t get injured.

Attending reinforced what we do well, showed us the standard to hold, and has elevated our coaching and movement.

Knowledge in the gym is power.
Educated athletes move more efficiently and progress faster.

Our coaches keep learning, so whether the goal is health or performance, our members keep progressing.

27/04/2026

A coach needs knowledge.
A good coach communicates it clearly, and cares.
A great coach lifts the standard of everyone around them.

Webber does all of it.

His love for CrossFit is obvious. His love for people is just as clear.

It’s been incredible to watch how he’s grown into the coach and athlete he is today. Hard working, dedicated, precise, and genuinely invested in helping every member move better.

His care for quality movement runs through everything he does. He holds a standard, coaches the detail, and lifts the people around him every time he steps on the gym floor.

He shows up exactly the way a leader in this community should.

Webber is part of the heartbeat of The Cross.

We’re a better gym because of him, and we wouldn’t be the same without him.

14/04/2026

Helping kids become fitter, stronger, and more confident, for sport, and for life.

Term 2 Kids classes are open.

At The Cross, we help kids build a foundation of strength, movement, fitness and resilience, skills that carry over into everyday life.

The result? A lifelong love for health, strength, and fitness.

Send us a message today to confirm your spot or for a FREE trial class.

Anddddd a huge congratulations to Sierra and Charlotte. Winning their division (the youngest pair) We couldn’t be proud...
11/04/2026

Anddddd a huge congratulations to Sierra and Charlotte.

Winning their division (the youngest pair)

We couldn’t be prouder of them.

From starting in our kids classes in 2021, using it to benefit their netball and athletics, participating in their first CrossFit competitions to now.

An incredible achievement and amazing reward for consistent effort.

Thank you for giving young athletes the chance to shine ✨

Well done girls 👏🏼👏🏼👏🏼

A huge shoutout out to Charlotte and Sierra. Two of our youngest athletes competing today at the event in Auckland New...
11/04/2026

A huge shoutout out to Charlotte and Sierra.

Two of our youngest athletes competing today at the event in Auckland New Zealand.

They’ve already had a few top 5 finishes, and some event wins 👏🏼👏🏼.

Good luck for the rest of the day girls!

Address

13 Lentini Street
Hoppers Crossing, VIC
3029

Opening Hours

Monday 6am - 10:30am
4pm - 7:30pm
Tuesday 6am - 10:30am
4pm - 7:30pm
Wednesday 6am - 10:30am
4pm - 7:30pm
Thursday 6am - 10:30am
4pm - 7:30pm
Friday 6am - 10:30am
4pm - 7:30pm
Saturday 8am - 10am

Telephone

+61481615603

Website

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