The Cross Health and Performance

The Cross Health and Performance Health | Performance | Education | Community
Home of CrossFit Hoppers Crossing

27/04/2026

A coach needs knowledge.
A good coach communicates it clearly, and cares.
A great coach lifts the standard of everyone around them.

Webber does all of it.

His love for CrossFit is obvious. His love for people is just as clear.

It’s been incredible to watch how he’s grown into the coach and athlete he is today. Hard working, dedicated, precise, and genuinely invested in helping every member move better.

His care for quality movement runs through everything he does. He holds a standard, coaches the detail, and lifts the people around him every time he steps on the gym floor.

He shows up exactly the way a leader in this community should.

Webber is part of the heartbeat of The Cross.

We’re a better gym because of him, and we wouldn’t be the same without him.

14/04/2026

Helping kids become fitter, stronger, and more confident, for sport, and for life.

Term 2 Kids classes are open.

At The Cross, we help kids build a foundation of strength, movement, fitness and resilience, skills that carry over into everyday life.

The result? A lifelong love for health, strength, and fitness.

Send us a message today to confirm your spot or for a FREE trial class.

Anddddd a huge congratulations to Sierra and Charlotte. Winning their division (the youngest pair) We couldn’t be proud...
11/04/2026

Anddddd a huge congratulations to Sierra and Charlotte.

Winning their division (the youngest pair)

We couldn’t be prouder of them.

From starting in our kids classes in 2021, using it to benefit their netball and athletics, participating in their first CrossFit competitions to now.

An incredible achievement and amazing reward for consistent effort.

Thank you for giving young athletes the chance to shine ✨

Well done girls 👏🏼👏🏼👏🏼

A huge shoutout out to Charlotte and Sierra. Two of our youngest athletes competing today at the event in Auckland New...
11/04/2026

A huge shoutout out to Charlotte and Sierra.

Two of our youngest athletes competing today at the event in Auckland New Zealand.

They’ve already had a few top 5 finishes, and some event wins 👏🏼👏🏼.

Good luck for the rest of the day girls!

29/03/2026

Training in the early AM hits different.

For some, like Ash, it’s a non-negotiable. The best way to start the day.

6am… sometimes 6:01 or 6:02… but every day.

Ash shows up with energy, a great attitude, and a commitment to being her best.

She’s coachable, consistent, and prioritises movement quality.

And she works hard… really hard.

That consistency has led to incredible progress.

She’s now the fittest, strongest, and most skilful she’s ever been.

We’re not quite sure what Ash enjoys more, the training, or the post-workout office debrief that follows each session.

But we’re glad she has that time to switch off, reset, and start the day with energy and clarity.

The mornings wouldn’t be the same without her.

Congratulations to our members and friends on their efforts today 💜
29/03/2026

Congratulations to our members and friends on their efforts today 💜

A big congratulations to our members and friends on their efforts today 💜
29/03/2026

A big congratulations to our members and friends on their efforts today 💜

Address

13 Lentini Street
Hoppers Crossing, VIC
3029

Opening Hours

Monday 6am - 10:30am
4pm - 7:30pm
Tuesday 6am - 10:30am
4pm - 7:30pm
Wednesday 6am - 10:30am
4pm - 7:30pm
Thursday 6am - 10:30am
4pm - 7:30pm
Friday 6am - 10:30am
4pm - 7:30pm
Saturday 8am - 10am

Telephone

+61481615603

Website

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