Ms-Fit Personal Training

09/11/2022

04/07/2022

❄️ BEAT THE WINTER CHILL ❄️

Avoid hibernation and keep moving through winter with Personal Training at BELfitness! We have plenty of sessions available this month, so get in touch with us today!

Mondays with Marcel 👊🏼
9am, 10am, 4pm and 5pm

Sessions with Brooke 💪🏼
Tuesdays 10.15am and 11.15am
Thursdays 12-4pm
Fridays 7-9am

06/01/2021

Hard work does pay off!! I did a 6 month course during lockdown to improve my knowledge and skills 👏💪.

01/05/2020

Friday morning meet up with Rebecca Carter- Added weights to the excitement of pedalling for over an hour for a Friday session again! I made it to 45km today 👏💪. And Beck pushed past the usual hour 👏🤪 🏆

22/04/2020

Had fun this morning doing indoor ride with Beck and doing a 10min Hill climb. Getting stronger (6 weeks post op)

22/04/2020

Had fun this morning doing 1 hour indoor bike ride and Hill climbs for a full 10mins with Beck - getting Stronger 💪 5weeks almost 6 weeks post op.

21/04/2020

My son asked me to do a PE session with him today 😊He loved it so much he wants to do it everyday 👏💪 we did 8 exercises 3 rounds 40 seconds work - 20 seconds rest. ( mostly body weight)

20/04/2020

Cardio workout done for today 1hr 30min!! 👏💪

17/04/2020

Well done Rebecca Carter on the workout today!! Changed up the cardio abit by adding weights into the mix.
Bec reached a PB on 20KM in under 70min after riding 3x a week together for the last 3 weeks. 👏💪 🚴‍♀️

10/10/2019

Hi Guys.

I am creating events for my classes I will be running as spots are limited . Please click GOING to secure your spot.

Thank you . See you all at my classes 👏💪