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Fit With Fi

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit With Fi, Personal trainer, 2/6 Holloway Drive Bayswater, Melbourne.

Building confidence through movement
Fitness & Muay Thai coaching for women
Melbourne | Melsways Women’s Fitness
Early Years programs + MoveWell for educators
I come to you!

01/11/2026

80kg wasn’t happening that day….

But you know what? I’m still bloody proud of myself.

Back in 2022, I was benching 40kg while training towards my Muay Thai black singlet.

Fast forward to 2026, and I’m regularly working with weights I wouldn’t have imagined lifting back then.

And now I’m having a crack at 80kg!

Did I get the lift? Nope.

Does that take away from everything I’ve achieved along the way? Absolutely not.

There’s been plenty of training, learning, adjusting and trying again between those two versions of me.

And I reckon that’s worth celebrating.

Building a body I’m proud of isn’t just about how it looks. It’s about what I’ve worked hard to make it capable of doing.

80kg, I’m coming for you!

Follow along for strength training, real-life progress and the occasional failed lift.

29/10/2026

I’m much quieter outside the gym. My class members might find that hard to believe.

Most of these photos are from Melsways Women’s Fitness , which makes sense. It’s been my community for almost 12 years, and so much of my story has happened there.

It’s where I’ve learned, taught, made friendships and watched women do things they once thought were beyond them.

I still get excited about those moments. A lift that clicks. A skill someone’s been practising. The look on her face when she realises she’s done it.

Outside of that, I’m usually happy with a book (hard copy or audio), an op shop browse or a documentary that’s probably a bit unsettling.

Swipe for a little more about me.

If we’ve got something in common, come and say hi.

Fi 💜

29/10/2026

There’s more than one way to get stronger, and there’s more than one way to work with me!

Some women love having someone right there beside them, teaching them the movements, challenging them and having a laugh along the way.

Others enjoy training in their own gym, on their own schedule, but still want someone in their corner to guide them.

And some want a bit of both!

That’s why I offer face-to-face, online and hybrid coaching.

I love helping women discover what they’re capable of. Whether that’s lifting a weight they never thought they could, learning something new or simply walking into a gym feeling a little more confident than they did before.

We’ll work hard, we’ll have a laugh, and we’ll celebrate the wins along the way.

You don’t need to know exactly where to start. That’s something we can figure out together.

Curious about coaching? Keen to get stronger? Have a quiet goal you want to smash?

Send me a DM and tell me what you’d like to work on. I’d love to have a chat!

Fi 💜

06/10/2026

Getting stronger isn’t about making every lift as heavy as possible.

The goal is to find the weight that challenges you while you can still perform the movement well.

Especially when you’re starting out, give yourself time to learn the movement, get comfortable with it and then build the load.

Heavy has its place. So does lighter.
The skill is knowing when you’re ready for more.

What lift would you love to feel more confident with?

04/10/2026

Confidence comes in many forms.
Sometimes it’s simply being confident enough to not know what you’re doing, and giving it a go anyway.
Please tell me I’m not the only one who’s ever been humbled by a piece of gym equipment

02/10/2026

Improvement doesn’t have to start with inadequacy.

We can value where we are and still want to improve.

Both things can be true.

01/10/2026

I was asked whether I prefer coaching strength or Muay Thai.

I thought I had to have an answer.

Turns out, I don’t really have to choose.

Different tools. Same purpose…..

Build women up.

30/09/2026

Fitness week 🔥

Today we kept our technical rounds, but added a conditioning block between each one.

Core, hips, kicks and upper body all got some attention — then it was back into our technical work.

The aim wasn’t to make everything harder for the sake of being hard. Just a little extra challenge between rounds while still keeping enough in the tank to keep learning.

30/09/2026

Free will is a beautiful thing.
Excellent decisions were made.

Address

2/6 Holloway Drive Bayswater
Melbourne, VIC
3153

Telephone

+61431638650

Website

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