What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 6am - 11am

Body Fit Training Boronia

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Melbourne, VIC
Body Fit Training Boronia

The Commit to Thirty Challenge is here! If you're looking for strong healthy habits and become part of an amazing community of people, then look no further.

Not just a gym but a place where you can reclaim yourself! BFT Boronia
Different. Better.

18/06/2026

250 for Josh Latto !!!!

Dad, husband, paramedic and all round superstar.
We love having you in the studio and are so pumped to have seen you hit this milestone.

Next stop 500 🚀

Congratulations 👏🏻👏🏻👏🏻

Ps - if you haven’t hit 250 classes at a gym before… maybe you’re at the wrong one 😬

Want to know what it feels like to love working out?
Send us a message and we’ll get you started.

15/06/2026

CHALLENGER OF THE WEEK 🏆

Sprinting out of the blocks and setting the pace with 6 classes and 6 Gold Medals is our first Commit to 30 member of the week from Team Black - Laura Carroll!

Congratulations Laura, enjoy your LSKD prize pack and a 90min Remedial Massage courtesy of our friends at Knox Chiropractic and Wellness.

14/06/2026

WEEK 1 RECAP!

Challenge week starting strong with our social event last Saturday straight into lock in mode after the public holiday 🤝🏻

Here’s what you missed ⬇️
1. Reflections from our weekly check-ins
2. Goals for the week ahead
3. Meal prep (hello choc crackle slice)
4. Meal prep #2 featuring everyone’s favourite oats
5. Live review of the oats post-workout
6. Team blue vs team black scores 👀
7. Who’s check in is this? Vote below

See you in the studio for WEEK 2!
Looking forward to another week of work 💪🏻

Ready to join in on the fun?
Send us a message to get started

12/06/2026

A huge thanks to everyone who came down to our social event last weekend 🍻

Such a good time was had that this was the only photo that was taken 🤣 so you’ll just have to take our word for it

OR

Better yet
Save the date for the next one!

🎉 End of challenge party
🗓️ Saturday 8 August

Mark your calendars, book the babysitter and stay tuned for further details as they come!

07/06/2026

ONE MORE SLEEP!

Our challengers are ready and the studio showdown Team Blue vs Team Black starts tomorrow!

We’ve got lots to look forward to over the next 8 weeks and we can’t wait to do it with you

✅ Commit to Thirty (starts tomorrow)
✅ Secret Session Saturday 13 June
✅ Team theme dress up Saturday 13 June
✅ Merch drop #2
✅ Raffles
✅ Prizes

And as always the best group fitness programming and the best gym community in the east

We’re locked in for Winter and we want you to do it with us 🤝

Send us a message to get started

03/06/2026

Things we love to see 👏🏻

Winners re-signing for Challenge #2 of 2026

Meet Josh! Husband, dad, long time BFT-er and recently returned from shoulder surgery.

Our challenges are different than most

We’re not talking restrictions
We’re not talking diets

We’re talking REAL changes
Real progress
Small, healthy habits that build up over time

That’s why our members keep signing up time after time after time

We have a culture of excellence - always encouraging ourselves (and each other) to be better and holding ourselves (and each other) accountable along the way

That’s why our members love it
That’s why our members stay
That’s why our members look, feel and LIVE better lives in their 30’s and 40’s than they did in their 20’s

We are always working towards something, whether it be physical, mental or performance based.

For Josh, his was physical.
For you? You might just want to show up.

Next Challenge starts on Monday… don’t miss it.
Wherever you’re at we’ll meet you there.

31/05/2026

Ok we heard you

“But what do I win”
“I already train more than 3 times per week”
“What’s in it for me”

Well firstly, how about a fit, strong and healthy body and a sense of accomplishment for committing to something meaningful over winter? 😉

But we get it
You want PRIZES

So here we are

35 Classes
BFT Merch Pack incl. socks, shaker, towel
Valued over $50

40+ Classes
BFT Merch Pack incl. socks, shaker, towel
+ BFT Merch Tee
Valued over $100

45+ Classes
BFT Merch Pack incl. socks, shaker, towel
+ BFT Merch Tee
+ BFT Training Club Hoodie
+ $50 LSKD Voucher

PLUS cash prize for our overall winner
+ additional prizes from and our friends at will be given away for the duration of the challenge

How good is that? 🔥

Please note these prizes are award based on classes achieved during the C230 Challenge period starting Monday 8 June
These classes can be done at any studio (if you are travelling or working away)
But only ONE class is counted per day (no doubles, sorry!)

Open to current and new members

Still on the fence? Join us
Don’t miss out on becoming the best version of you + these awesome fun prizes

29/05/2026

FLASH OFFER ALERT 🚨⚡️

If you haven’t noticed
We want you to feel good about yourself this winter

Proud, accomplished, connected to community

And we don’t want finances to get in the way of that so we have DROPPED our prices from now until Day 1 of our COMMIT TO THIRTY Winter Challenge

The aim? Complete 30 classes in 8 weeks
+ in studio incentives for those who hit 35, 40 and 45+

Challenge entry now ONLY $99 (was $129)

Better yet? Bring a friend and split the difference
$49.50 EACH 🤯

Challenge entry gets you
2 X evolt body scans + 1 bonus body scan
Customizable meal plan, coaching, support and so much more.

Plus membership on our best rate $59pw OR $450 PIF
No lock in contract - ever

But you’ll love us so much you won’t want to leave 😉

Stop scrolling & send us a message
Give yourself a reason to get out of bed this winter
Make choices that will make you proud

WE ARE WAITING FOR YOU!

26/05/2026

Lots going on at BFT 🔥

- Final week of Referral Month
- Members get 4 Weeks FREE when you add a friend to our community
- Cardio MAS Testing this SATURDAY with Hydration provided by

>>> STRENGTH TESTING next week
>>> Studio social event Saturday 6 June
>>> Commit to 30 Challenge starts Monday 8 June

Let’s go!

15/05/2026

Huge shout out to these legends for getting involved in our Open Week this week!

Stacey, Ingrid, Keeley, Alice, Lily, Dylan, Craig, Cass, Tara, Luke, Alana, Carolyn, Liz, Derek

We love meeting new faces and are so proud of all of you for trying something new 👏🏻👏🏻👏🏻

Missed out on Open Week but want to see what the fuss is all about?

This is your LAST CHANCE to claim your 5 Class Pass

Step 1 - send us an DM with your full name, phone number & DOB
Step 2 - show up to your preferred class time
Step 3 - let us show you what it feels like to LOVE exercise again

Worried you won’t know anyone? You probably will
But if not, don’t sweat! Most of our members join solo and make friends along the way

Better yet, bring a friend along with you and get started on your fitness journey together!

See you in the DM’s 🔥🔥🔥

Address

1/274 Dorset Road
Melbourne, VIC
3155

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	6am - 11am

Telephone

+61456751455

Website

https://www.bft.studio/boronia/challenge

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