14/02/2023
Great lecture from Trauma Informed Kickboxing] about trauma informed.
Our team Krav Maga Melbourne & Geelong] are super grateful!
We know:
✅ What trauma is and how it affects people
✅How to recognise the signs that someone is triggered
✅ How to ground someone if they are overwhelmed in a Krav Maga class
Check out Krav Maga Melbourne & Geelong]
For the upcoming women self-defence training day!
Reposted from Trauma Informed Kickboxing]