OZ FIT Personal Training

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OZ FIT Personal Training πŸ’ͺπ—–π—”π—£π—”π—Ÿπ—”π—•π—” π—šπ—¬π— 
β€’ Group Fitness β€’ Personal Training β€’ 10 Week Challenges
πŸ§˜β€β™€οΈπ—ͺπ—˜π—Ÿπ—Ÿπ—‘π—˜π—¦π—¦ π—–π—˜π—‘π—§π—₯π—˜
β€’ Recovery Cave β€’ Remedial Massage β€’ Holistic Health
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Show up. Put in the work. Repeat. πŸ’ͺπŸ”₯
27/10/2026

Show up. Put in the work. Repeat. πŸ’ͺπŸ”₯

πŸ©·πŸ–€ HALFWAY THERE! πŸ’ͺ🏼πŸ”₯We can’t believe we’re already at the halfway point of our OZ FIT 10-Week Challenge! πŸ₯ΉWe are SO pro...
19/10/2026

πŸ©·πŸ–€ HALFWAY THERE! πŸ’ͺ🏼πŸ”₯

We can’t believe we’re already at the halfway point of our OZ FIT 10-Week Challenge! πŸ₯Ή

We are SO proud of our challengers and the work ethic, determination, commitment, focus and consistency they’ve shown over the last 5 weeks. Watching you show up for yourselves, push beyond your comfort zones and work towards your goals has been so rewarding! πŸ‘πŸΌ

One of the best parts has been seeing the incredible support from your family and friends, cheering you on every step of the way. 🫢🏼 Having that support system behind you makes the journey even more special, and we love seeing our OZ FIT community come together!

Challengers, take a moment to celebrate how far you’ve come. Remember, this is only the beginning! We can’t wait to see what you achieve over the NEXT 5 WEEKS. Keep showing up, keep pushing and keep believing in yourselves β€” we’re behind you all the way! πŸ”₯

HALFWAY DOWN, FIVE WEEKS TO GO! LET’S FINISH STRONG! πŸ’ͺπŸΌπŸ©·πŸ–€

Hard work hits different! Keep showing up πŸ’ͺ
15/10/2026

Hard work hits different! Keep showing up πŸ’ͺ

Earned, never given! Our OZ FIT girls Poppy and Millie killing it like always πŸ’ͺπŸ©·πŸ–€
15/10/2026

Earned, never given! Our OZ FIT girls Poppy and Millie killing it like always πŸ’ͺπŸ©·πŸ–€

πŸŽ‰πŸ’— HAPPY BIRTHDAY TO OUR SEPTEMBER LEGENDS! πŸ’—πŸŽ‰Join us in wishing all of our amazing September birthday crew a very HAPPY...
01/10/2026

πŸŽ‰πŸ’— HAPPY BIRTHDAY TO OUR SEPTEMBER LEGENDS! πŸ’—πŸŽ‰

Join us in wishing all of our amazing September birthday crew a very HAPPY BIRTHDAY! πŸ₯³πŸŽ‚

A special birthday shoutout to our Head Trainer, Mason! 🩷 Thank you for everything you do for the OZ FIT family β€” from keeping us motivated and pushing us to be our best, to bringing your energy and passion into every session! πŸ’ͺ🏼πŸ”₯ We hope you had an amazing birthday! πŸŽ‰

Thank you to all our September legends for being such a special part of the OZ FIT family. We hope your birthday month was filled with good vibes, big laughs, great memories and plenty of celebrations! πŸ₯‚πŸ’—

Happy Birthday, September legends! πŸ©·πŸ–€

Lift weights. Build muscle. Protect your future self πŸ’ͺ🏻πŸ’ͺ🏻
30/09/2026

Lift weights. Build muscle. Protect your future self πŸ’ͺ🏻πŸ’ͺ🏻

Just another morning at OZFIT πŸ”₯
29/09/2026

Just another morning at OZFIT πŸ”₯

No egos. No intimidation. Just everyday people working on their health!
28/09/2026

No egos. No intimidation. Just everyday people working on their health!

24/09/2026

Crew smashing it as usual πŸ’β€β™€οΈ

Address

Unit 14/28-30 Smith Street
Capalaba, QLD
4157

Opening Hours

Monday 5am - 10:30am
4pm - 8:30pm
Tuesday 5am - 10:30am
4pm - 9pm
Wednesday 5am - 10:30am
4pm - 9pm
Thursday 5am - 10:30am
4pm - 9pm
Friday 5am - 10:30am
4pm - 9pm
Saturday 5am - 11am

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