Easy Exercising Clinics

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Easy Exercising Clinics A supportive community to help you in rehabilitation and regain your mobility using power-assisted machines. Clinics at Capalaba and Morayfield.

Phone: Capalaba 0476 391 949
Morayfield 0456 837 423 Easy Exercising offers senior exercise classes in Brisbane at Capalaba, Wellington Point, and Morayfield Clinics. Our 'No-Sweat' exercises with power-assisted machines help seniors control diseases and improve mobility. No lock-in contracts—continue only if you like. Sign up for a free trial session today!

A lot of our members book the same time each week, so they see the same faces on the floor every visit.Some like a chat ...
31/10/2026

A lot of our members book the same time each week, so they see the same faces on the floor every visit.

Some like a chat between stations and some prefer to get on with it quietly. Either way, the staff keep track of everyone's settings, so you pick up where you left off.

Pick a regular time at Easy Exercising that works for you: https://dub.sh/tiWa4Ya
📞 Capalaba: 0475 391 949
📞 Morayfield: 0432 120 785
🌐 https://dub.sh/YN5BD4F

Each machine in our studios is about the size of a dining chair with armrests. You sit upright and work through one smoo...
30/10/2026

Each machine in our studios is about the size of a dining chair with armrests. You sit upright and work through one smooth movement, and the room stays quiet because there are no weight stacks clanking.

We've put together a page on power-assisted exercise at Easy Exercising and how the machines work: https://dub.sh/CH1L4EZ

Come and try one during a free session.
📞 Capalaba: 0475 391 949
📞 Morayfield: 0432 120 785
🌐 https://dub.sh/FFPrZj6

On your first visit, a staff member walks you round the circuit and sits you at each machine before anything starts movi...
29/10/2026

On your first visit, a staff member walks you round the circuit and sits you at each machine before anything starts moving.

They'll set the seat, show you where your hands go and start the resistance low. After that you move from one station to the next while they keep an eye on how you're going.

Ring either studio and we'll book a time that suits you at Easy Exercising: https://dub.sh/7T2Faey
📞 Capalaba: 0475 391 949
📞 Morayfield: 0432 120 785
🌐 https://dub.sh/Rv1yQLn

Christine left a short Google review for our Capalaba studio: "Always helpful. Awesome ladies to exercise with."We'll ta...
28/10/2026

Christine left a short Google review for our Capalaba studio: "Always helpful. Awesome ladies to exercise with."

We'll take that. Plenty of our members come for the machines and keep coming for the people on the next one along.

If you'd like to meet them, book a free trial at Easy Exercising Capalaba: https://dub.sh/0EYXxz1
📞 Capalaba: 0475 391 949
📞 Morayfield: 0432 120 785
🌐 https://dub.sh/jjFbxFj

Our Morayfield studio is at 3 Leda Boulevard, a handy spot for anyone on the north side around Caboolture and Burpengary...
27/10/2026

Our Morayfield studio is at 3 Leda Boulevard, a handy spot for anyone on the north side around Caboolture and Burpengary.

You'll find the same seated machines and the same supervised hour as Capalaba, with staff who get to know your name and your settings after a visit or two.

Easy Exercising Morayfield has the details, and you can leave your number for a call back to book a time: https://dub.sh/roZOw4P
📞 Capalaba: 0475 391 949
📞 Morayfield: 0432 120 785
🌐 https://dub.sh/wctEOTr

Most of a session in our Capalaba and Morayfield studios happens sitting down, with staff close by and each machine set ...
26/10/2026

Most of a session in our Capalaba and Morayfield studios happens sitting down, with staff close by and each machine set for you. That's part of why we wrote a longer piece on ankylosing spondylitis and exercise this week.

It covers why a stiff back often feels better for regular movement, and how a supervised hour in our studios can fit alongside the plan from your rheumatologist or physio: https://dub.sh/xrFaqud

Your first session at Easy Exercising is free if you'd like to see the room for yourself.
📞 Capalaba: 0475 391 949
📞 Morayfield: 0432 120 785
🌐 https://dub.sh/3fofNN9

A free trial at Easy Exercising is a proper hour on the machines with the team beside you, so you can see what a normal ...
25/10/2026

A free trial at Easy Exercising is a proper hour on the machines with the team beside you, so you can see what a normal session feels like before you decide anything.

Plan-managed and self-managed NDIS participants are welcome to book too.

Grab your spot at Capalaba: https://dub.sh/1GJq52E
📞 Capalaba: 0475 391 949
📞 Morayfield: 0432 120 785
🌐 https://dub.sh/3HaD8IC

Often it's a son or daughter who finds us first, looking for something gentle for Mum or Dad.If that's you, give either ...
24/10/2026

Often it's a son or daughter who finds us first, looking for something gentle for Mum or Dad.

If that's you, give either studio a ring. We're happy to talk it through with you before your parent comes in for their free trial.

Easy Exercising: https://dub.sh/ne7CRgY
📞 Capalaba: 0475 391 949
📞 Morayfield: 0432 120 785
🌐 https://dub.sh/S3jxNKJ

Getting up from a low couch can start taking a couple of goes long before anything else feels hard. Most people quietly ...
23/10/2026

Getting up from a low couch can start taking a couple of goes long before anything else feels hard. Most people quietly pick the chair with arms and get on with their day.

That push to stand comes mostly from the thighs and hips, and it's strength you can build sitting down. Our post on muscle loss has more on why it creeps up: https://dub.sh/AkYd1eU

When you're ready to try it in the studio, the first session at Easy Exercising is free.
📞 Capalaba: 0475 391 949
📞 Morayfield: 0432 120 785
🌐 https://dub.sh/iEbgYOk

If you're on the north side, our Morayfield studio at 3 Leda Boulevard is the closer one for a lot of people around Cabo...
22/10/2026

If you're on the north side, our Morayfield studio at 3 Leda Boulevard is the closer one for a lot of people around Caboolture and the Moreton Bay area.

You'll find the same power-assisted machines as Capalaba and a small, friendly floor. You'd be very welcome.

Book your free trial at Easy Exercising Morayfield: https://dub.sh/mAcofBI
📞 Capalaba: 0475 391 949
📞 Morayfield: 0432 120 785
🌐 https://dub.sh/I0sMPor

Address

Capalaba, QLD

Opening Hours

Monday 7am - 2pm
4pm - 6pm
Tuesday 8am - 10pm
Wednesday 7am - 2pm
4pm - 6pm
Thursday 8am - 10pm
Friday 7am - 2pm
4pm - 6pm
Saturday 8am - 9pm

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