HIIT Station Capalaba.

HIIT Station Capalaba. Since opening our doors in 2012, HIIT Station has transformed thousands of lives and kickstarted our clients' journey to find the best version of themselves.

With flexible class times, 8-week program and much more - we offer the best platform for change!

Sending warm wishes to these radiant mamas as they prepare to welcome their baby boys. Eagerly awaiting those endless cu...
19/08/2023

Sending warm wishes to these radiant mamas as they prepare to welcome their baby boys. Eagerly awaiting those endless cuddles! 💙

We are thrilled to share some incredibly exciting news that is sure to brighten up the day for our amazing HIIT Capalaba...
20/07/2023

We are thrilled to share some incredibly exciting news that is sure to brighten up the day for our amazing HIIT Capalaba Community!

Erin , a familiar face who has consistently provided unwavering support and inspiration throughout the gym, is about to embark on an even more significant role as our new Office Manager. Her dedication and passion for fitness have been nothing short of inspiring, whether she's lending a hand on Challenge days, actively participating in your fitness goals, or pushing herself alongside you in class.

As we prepare for Alisha's joyous journey of welcoming her second little one, Erin's presence will become even more prominent within our team. Alisha will be taking a well-deserved maternity leave, and we couldn't be happier for her!

Let us introduce you to Erin:
👩‍👧‍👧 A mama to four beautiful girls with her high school sweetheart and our class coach
💪🏼 Holds a Certificate 3 in Fitness qualification & currently studying her Certificate 4.
✨ Has been a HIIT Capalaba member for 10+ years! Erin also has a background of CrossFit for 5+ years.
🔥 Erin has completed 6 challenges at HIIT Capalaba, her transformation journey has been nothing short of incredible.
🤍 Any downtime Erin has is spent having good food, surrounded by her family & friends.
PS. OUR fun facts about Erin… This woman is the LIFE of the party! Singer, dancer, MC - you name it. Every event with Erin is always an amazing time.

Come August, Erin will assume the secondment role of Office Manager, and we couldn't have found a more suitable candidate. Her exceptional qualities, commitment to success, and contagious energy make her the perfect fit for this crucial position at HIIT Capalaba!

Address

3/178 Redland Bay Road
Capalaba, QLD

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30am
Thursday 5am - 7:30am
Friday 5am - 7pm
Saturday 6am - 8:30am

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