E3 Coaching Madison

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E3 Coaching Madison E3 Coaching Madison offers individual training plans for endurance athletes of all levels. We hope to help you reach your ultimate fitness goals.

Weekly training plans, core exercises and workouts, 1 on 1 meetings, initial evaluations, and coaching support.

New running route, new coffee spot.   🍁🍂
11/08/2026

New running route, new coffee spot.

🍁🍂

Winter indoor cycling has begun!
11/07/2026

Winter indoor cycling has begun!

Join us, even if you can’t grow a mustache!  Team: E3 Staches https://movember.com/t/E3-staches?mc=1WHAT IS MOVEMBER?Mov...
10/29/2026

Join us, even if you can’t grow a mustache!

Team: E3 Staches https://movember.com/t/E3-staches?mc=1

WHAT IS MOVEMBER?
Movember is the world’s leading men’s health charity, changing the face of men’s health one Mo at a time. We exist to stop men dying too young by tackling some of the biggest health challenges they face; Mental health, su***de, prostate cancer, and testicular cancer.

On average, men die 4.5 years earlier than women, often from preventable causes. That’s exactly why Movember exists. To make a difference.

HOW TO GET INVOLVED
Grow a Mo. Even if your Mo isn’t a masterpiece, don’t worry – sometimes the patchiest Mo’s start the best conversations.
Make a Move. Run or walk 60kms this month. That’s one 1km for each of the 60 men lost to su***de every hour around the world.
Mo Your Own Way. Set your own challenge, epic in scope and scale. You choose the limits and smash them.

NEXT STEPS
Sign up to Movember and join our team: https://movember.com/t/E3-staches?mc=1

Thank you to our athlete, Matt Sussdorff for leading this for us!

Movember, the month formerly known as November, is a moustache growing charity event held during November each year that raises funds and awareness for men's health.

Let’s go!! ⚾️🧢🏆
10/29/2026

Let’s go!! ⚾️🧢🏆

🔊Our strength room is ready to rock n roll! 🔊Thanks to Bill Beuthin for installing the speakers just in time before clas...
10/22/2026

🔊Our strength room is ready to rock n roll! 🔊

Thanks to Bill Beuthin for installing the speakers just in time before classes begin!

We still have space in our strength classes! Join us on….
Monday 5 PM
Tuesday Noon
Wednesday 5 PM
Friday 5 PM

Here are the details and links to register. https://mailchi.mp/9dd64ff080f2/2025-26-fallwinter-e3training-10614686

Our gal, Gail, just finished her 52nd marathon at the Nationwide Columbus Marathon and she took 1st in her AG!  4:08:10 ...
10/18/2026

Our gal, Gail, just finished her 52nd marathon at the Nationwide Columbus Marathon and she took 1st in her AG! 4:08:10 🏃🏽‍♀️💨

Leaves are falling 🍂🍁 miles are calling 🏃🏻‍♂️🏃‍♀️🏃Not much beats fall running with the crew! ☕️
10/18/2026

Leaves are falling 🍂🍁 miles are calling 🏃🏻‍♂️🏃‍♀️🏃
Not much beats fall running with the crew! ☕️

Congratulations to Jessica Van Beek on an amazing marathon finish!  3:07:25!  BQ 🦄 + NYCQ 🗽
10/11/2026

Congratulations to Jessica Van Beek on an amazing marathon finish! 3:07:25! BQ 🦄 + NYCQ 🗽

Saturday indoor cycling is full!  We still have space in our mid week cycling classes: M/T/W/Th as well as our M/T/W str...
10/11/2026

Saturday indoor cycling is full! We still have space in our mid week cycling classes: M/T/W/Th as well as our M/T/W strength classes. For Masters swim (OWT at Monona HS), our Thursday class is full. We opened up 2 additional lanes for Tuesday night so we now have 5 more slots available for that class. Please see the newsletter for all registration details. Link below!

https://mailchi.mp/9dd64ff080f2/2025-26-fallwinter-e3training-10614686

Address

1155 Clarity Street
Verona, WI
53593

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 1pm
Sunday 9am - 5pm

Telephone

+16087281216

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