a wellbeing space

a wellbeing space a wellbeing space is a hub for community and living well. We hope you find community and movement at a wellbeing space.

You will find many skilled and talented wellbeing professionals & business owners offering their services out of the SPACE!

This summer, we’re bringing the community together, one workout at a time.We’ve teamed up with to host a FREE outdoor g...
06/10/2026

This summer, we’re bringing the community together, one workout at a time.

We’ve teamed up with to host a FREE outdoor group fitness class on their lawn. Whether you’re a regular at the gym or just getting started, this one’s for you.

Come move, meet some amazing people, and stay for a cocktail or mocktail after. That’s what summer is all about, enjoying time with friends in the outdoors!

Led by Coach Maya. All levels welcome. No sign-up needed.

📅 June 25 | 6:00 PM
📍 The Rusty Bee Lounge, Verona, WI

Bring a friend, bring a neighbor — just show up.

06/10/2026

Rough week?
Come on in.
45 minutes.
Walk out smiling,
head up,
feeling like you can
take on the world again.

Coach Spotlight: Coach John 💪We’re excited to shine the spotlight on Coach John Offerman, one of the experienced and ded...
06/08/2026

Coach Spotlight: Coach John 💪

We’re excited to shine the spotlight on Coach John Offerman, one of the experienced and dedicated coaches at a wellbeing space.

John brings a lifelong passion for movement and a unique background that spans military service, higher education, and coaching. His approach is grounded, encouraging, and focused on helping people make meaningful progress toward their goals.

Whether you’re just getting started, returning to fitness, balancing life as a busy parent, or preparing for military, police, or fire academy training, John meets you where you are and helps you build confidence, strength, and resilience along the way.

John holds certifications through NSCA, ACE, the U.S. Marine Corps HITT Program, and TRX, and is committed to helping clients move better, get stronger, and perform at their best.

You can find John leading classes:
📅 Thursdays at 4:45 PM
📅 Sundays at 9:00 AM

Interested in more individualized support? John is also available for 1:1 coaching sessions.

Hey to our new friends! 🙌 The rower and ski erg have officially joined the family and we couldn’t be more excited! Some ...
06/07/2026

Hey to our new friends! 🙌 The rower and ski erg have officially joined the family and we couldn’t be more excited!

Some of our amazing clients and coaches have been training hard for Hyrox, and we wanted to make sure we’re giving them every tool they need to crush it. Let’s get to work. 💪

06/06/2026

We’ve made some exciting updates to our group strength training memberships at a wellbeing space.

With our monthly membership, you’ll now have unlimited access to up to 15 classes each week, giving you more flexibility than ever to find a schedule that works for you.

We’ve also added:
☀️ Early morning classes
☕ Mid-morning classes
💪 Saturday classes

Whether you’re looking to build strength, improve your health, support longevity, or simply move your body alongside a great community, we’ve got a spot for you.

Come as often as you’d like.
We’ll meet you where you’re at.
Ready to get started?
Register today: awellbeingspace.com/register

What are you doing this Saturday? 🏋️ Come kick off your summer the right way with a FREE Stronger Saturdays strength tra...
06/04/2026

What are you doing this Saturday? 🏋️ Come kick off your summer the right way with a FREE Stronger Saturdays strength training class at a wellbeing space! All levels welcome! Grab a friend, show up, and have some fun. No experience needed, just good energy. See you on the turf! 💪

📅 Saturday, June 6 · 9:00 AM
📍 a wellbeing space · Verona, WI
Email - info@awellbeingspace to reserve your spot.

Exercise is powerful, but community may be the real game changer.This UK parkrun study found that when people feel suppo...
06/03/2026

Exercise is powerful, but community may be the real game changer.

This UK parkrun study found that when people feel supported, connected, and socially engaged, they report more energy and enjoyment during exercise. That boost in energy was linked to faster 5K times without feeling like they were working harder.

A great reminder that moving together can be good for both performance and wellbeing. 💚🏃‍♀️🏃‍♂️



Source: Davis, A.J., MacCarron, P., & Cohen, E. (2021). Social Reward and Support Effects on Exercise Experiences and Performance: Evidence from parkrun. PLOS ONE, 16(9). https://doi.org/10.1371/journal.pone.0256546

Don’t let anyone tell you we don’t have any fun around here. Here’s to more good laughs this summer .
06/02/2026

Don’t let anyone tell you we don’t have any fun around here. Here’s to more good laughs this summer .

Address

807 Liberty Drive Suite 109
Verona, WI
53593

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