GYM 608

07/22/2024

Your Badass Self Summer Challenge will make sure you wrap up your summer feeling your absolute best!

This free challenge will begin on August 12.
Commit to becoming your badass self in the summer challenge! You'll find the motivation and accountability you need to achieve your goals.

Have fun with me as I guide you through daily & weekly challenges and group activities!

Week 1 - Movement, Week 2 - Mindfulness, Week 3 - Nutrition.

Recordings, challenges & connection so you can live your best and healthiest life!

06/28/2024

If you haven’t already voted for the Spirit of a Badass I would REALLY appreciate your vote! When you do please comment so I can thank you!

Spirit of a Badass is in the Arts & Entertainment section.

https://madisonmagazine.secondstreetapp.com/Best-of-Madison-2024/gallery?group=475706

06/10/2024

FreshStart - Nutrition starts tomorrow!!
If you struggle with:
-when & what to eat
-emotional eating
-meal prep & planning
-being consistent when life is full & busy

Join this program! It’s under $100 and even if you are not able to make it to the zoom classes you will get the recordings and have the group app for support & accountability!

This program easily fits into your busy summer and your work schedule. No more excuses, today is the day! If it feels like I’m talking to YOU, it’s because I am! It’s time…let’s do this together!

This is going to be an educational and transformational 4 weeks together! Your welcome email will come June 6 and we will begin June 11! In the welcome email you will find the invitation to the What'sApp group and the link for every live call. All calls will be recorded and shared in the What'sApp g...

05/17/2024

Do you struggle with nutrition? Would you love a FreshStart to clear out old habits and start some healthy new ones?

This summer the FreshStart - Nutrition is opening!
If nutrition confuses you and leaves you feeling overwhelmed this is the group for you.
If you struggle with consistency this is the group for you.
If you want to eat foods that give you energy this is the group for you.
If you would benefit from meal planning and prepping this is the group for you.
If you spend too much time obsessing, overthinking and ruminating about food this is the group for you.

If this is you then you must join me because it’s going to be a fabulous FreshStart for you!

https://www.aleciajacobson.com/registration

04/30/2024

Two events coming up this Thursday!
I’ll be speaking virtually at DreamBank - Madison at noon and then for an in person Live Beautifully- Mother's Day Event. Links in comments.
Would LOVE to see you!

04/17/2024

If you feel guilt or that self-care has to high of a cost join me and try on a different perspective!

https://www.eventbrite.com/e/self-care-isnt-selfish-nurturing-your-dreams-tickets-879461893197?aff=oddtdtcreator

03/20/2024

Join me today at 11:00! If you can’t join live and and want the replay leave a comment and I’ll send it to you!

Learn why your routines haven't worked and what routines would be best for your lifestyle.

03/14/2024

Join me and many other speakers at this free online wellness event!

https://go.eventraptor.com/summit/busy-lady-health-summit-2404/aleciajacobson

03/08/2024

My mix up of not knowing how to record means you get a bonus event! The last event ended with women connecting with each other for accountability and all leaving with action steps to create a routine that works!

Make sure to get your ticket(if you have trouble lmk) and I will see you there!

When you join live you get spot coaching specific to your struggles with routine so while the recoding will be great you gain so much by joining live!

Tag and share with your friends ❤️

Learn why your routines haven't worked and what routines would be best for your lifestyle.

03/06/2024

Free online workshop starts in 1 hour at 1pm! Click the link to get your ticket and I will see you there!

Learn why your routines haven't worked and what routines would be best for your lifestyle.

02/20/2024

Are you a mom with a busy life or know one who is? (Invite them or share this with them!)
Join me March 6, 1-1:45pm to learn why routines haven’t worked and what routines would be best for your lifestyle!

https://on.zoom.us/ev/AgFCRT7_01QliIat0JhjGYbOTfhWncjMAVbHOHwhlW8UBmLsf3Mq~AggLXsr32QYFjq8BlYLZ5I06Dg?lmt=1708362222000

08/04/2023

To the wonderful Gym 608 community,

After 12 years owning and running the gym it was a natural evolution that I will be focusing on coaching, speaking and online programs. Please follow my coaching page Alecia Jacobson Coaching to stay connected!

Announcement below 💪🎉

I am over the moon excited to reveal my new website, new branding, and - most importantly - my new program offerings! Introducing….the refreshed and redesigned Alecia Jacobson Coaching: Your Badass Self! We will work together to help you develop Your Badass Self: Outside, Inside, All Around! Take a look at the new site, and read more below! www.aleciajacobson.com

Whether you're looking to kickstart your wellness journey, find clarity in your path, or create a thriving workplace, I've got you covered outside, inside, and all around.

**Online Programs**

Are you feeling confused and unsure where to begin?

I got you.

The Fitness Accelerator, The Empowered Transformation: Level One, and The Nutrition Starter Kit are here to guide you step by step.

With my signature onboarding and ramp-up process, you'll have the convenience of becoming Your Badass Self within your own daily schedule. These programs are perfect for women who are just starting or in need of a reset.

**Speaking Engagements** Is your workplace in need of a wellness program or an inspiring speaker? I've got you covered! I speak on topics such as stress management, building confidence, healthy mindset and setting and reaching goals. Send me a message to learn more!

**In-Person Events**

One day workshops, weekly series, and retreats - coming soon! Connect with a like-minded community, get inspired to take action, and leave with a clear plan for your journey forward! My in-person events are designed to uplift and empower you to embrace your true potential. If you’re not on my email list and you want to be the first to know about these events dm me your email and I’ll get you on the list!

Your Badass Self is all about growth and providing the tools to empower you to thrive outside, inside and all around. Get ready to find your inner strength, discover your passions, and start living the life you truly desire.