Carlos- CP - Run Coach

Carlos- CP - Run Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carlos- CP - Run Coach, Sports & Fitness Instruction, New York, NY.

IT’S SCIENCE. DON’T AT ME.And I hope your run is without issue, and your coffee is ice cold.
08/07/2026

IT’S SCIENCE. DON’T AT ME.

And I hope your run is without issue, and your coffee is ice cold.

08/01/2026

BROOKS GHOST AMP

The Brooks Ghost was one of two pairs of shoes that originally introduced me to Brooks, so I was so excited when they shared the newest iteration of the Ghost line: Brooks Ghost AMP

With nitrogen-infused DNA Hype cushioning, the Ghost AMP delivers a responsive yet soft feel, all while still delivering a light shoe that is versatile enough for speed work or my long runs.


07/29/2026

EITHER YOU GET IT OR YOU DON’T - NO NEED TO EXPLAIN YOURSELF

In my defense - i was running high on adrenaline and my pre-race energy gel

Adrenaline | energy gels | race corral | starters village | oops i did it again | I’ll never learn | i only have myself to blame | coach have the right advice

07/28/2026

THROWBACK TO THAT TIME PAISLEY WAS DISGUSTED BY OUR FRIENDSHIP

But EVERY runner needs someone with the first-initial “C” in their life… IT’S SCIENCE!

You know you agree | scientific proof | truly unhinged | zero regrets | all the regrets | unapologetic |it’s in your best interest | gotta love it

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