Super Slow but Speedy Workout

Super Slow but Speedy Workout Need muscles and don't have time to get them? This is your answer.

06/01/2009

This is the ultimate New York Workout! Everything you need in half the time!

06/01/2009

No need to bring exercise clothes or shoes - workouts can be executed in whatever you're wearing - you can be barefoot or in flats!

06/01/2009

All this is done in 25 minutes only twice a week ;-)

06/01/2009

The idea of Super Slow is that you're recruiting and fatiguing the maximum amount of motor units in the shortest possible time. This is achieved by recruiting more motor units during both phases of exercise - pushing out and bringing the weight back in t

06/01/2009

Address

226 E 54th Street, Ste 501
New York, NY
10026

Website

Alerts

Be the first to know and let us send you an email when Super Slow but Speedy Workout posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Super Slow but Speedy Workout:

Shortcuts

Share

Category