Cheryl Loh

Cheryl Loh https://www.instagram.com/cherylfit_sg/ Originally from Singapore, Cheryl now calls New York City home following a relocation in 2024.

Personal Trainer & Group Fitness Instructor [ACE Certified]

` For Personal Training enquiries, send me a Message on Instagram!
` For even more content, Follow me on Instagram! Cheryl Loh has dedicated herself to a career in the fitness and wellness industry from an early age, focusing her studies and accumulating extensive experience in this field. Passionate about sustainability, she embraces a

95% vegetarian diet as part of her commitment to reducing her carbon footprint. Despite common perceptions of a personal trainer’s lifestyle, Cheryl enjoys indulging in delicious food and fine wine.

04/30/2026

“Find your runner’s high,” they say. 🙄

04/09/2026

LADIES??? Seriously, how? The constant adjusting, the chafing, the abrasion on knees when you do lunges and burpees. 😩

In video: — any tips, Madison? 🥴

03/12/2026

It’s been a while since I last joined a race. This is gonna suck so good ✨🔥🥵

01/31/2026

Over the years, I stopped stressing about looking “shredded” and started prioritizing moving pain-free, feeling fit, and keeping my immune system strong.

Funny enough, when I shifted my focus to those things, my physique improved naturally—without the mental pressure of chasing aesthetics alone. ✨ Balance really is key ✨

This is your sign to shift your focus. I promise, you’ll fall in love with the process when you do.

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New York, NY

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