Nick inmotion

Nick inmotion Body Building, Motivation, Fun

09/19/2026

121 lbs later I understand why so many people gain it all back. I almost became one of them

09/15/2026

Two years ago I could not tie my shoes without losing my breath. Today I ran past my old self

09/12/2026

I spent more money on failed shortcuts than I ever spent on the thing that actually worked

09/11/2026

There was no rock bottom moment for me. Just an ordinary Tuesday when I finally got tired of it

09/08/2026

161 lbs down the road from 282, and the compliments were harder to handle than the insults

09/07/2026

I talk about my struggles with extreme diets and how they led to weight loss plateaus and weekend binges. I share how I identified my personal nutritional norm and deficit level, and I plan to add daily cardio to break through the plateau. I also mention my current weight of 75 kg after a slip-up and invite viewers to subscribe.

09/06/2026

I'm puzzled about what to do with my loose skin—whether to build muscle, keep losing weight, or get surgery. I'm in Toronto, where a tummy tuck and breast lift were quoted at $30,I'm exploring options and ask for suggestions from others who've been through this. We also discuss that skin sagging depends more on how fast you gained weight, total amount gained, and genetics, not just weight loss speed.

09/05/2026

The day I realized I had been eating my feelings for 15 years is the day everything shifted

09/03/2026

Half the battle was food. The other half was the voice telling me I would end up back there

09/01/2026

282 lbs then, 161 lbs now, and the question I get asked most has nothing to do with the food

Address

New York, NY

Website

Alerts

Be the first to know and let us send you an email when Nick inmotion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category