What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 5:30am - 12pm Sunday 5:30am - 8pm

LifeCYCLE Studio

Home
United States
Frederick, MD
LifeCYCLE Studio

Call Directions Website Contact the business

Spin, Strength, Recovery, Community
Intro Offer: 2 weeks unlimited for $39!
📍Frederick, MD

10/24/2026

This is what Strength looks like. 💪

Our Strength format is all about intentional, traditional strength training. Build muscle, improve overall fitness, and get stronger.

Ready to lock in? We'll see you in class. 🏋️‍♀️

10/23/2026

Join us Thanksgiving morning for LifeCYCLE’s Annual Turkey Tri!

Click the link in our bio to submit your registration!

🦃 The morning will fill up! Please only register if you are certain you can attend. Registrations cancelled after 8pm Wednesday will be charged the late cancel fee for both cycle and strength ($30 total).
🦃 We will gather a waitlist in the event there are cancellations.
🦃 We will do our best to get you into your first choice heat!
🦃 If you’re not interested in doing the full Turkey Tri, but you still want to take cycle on Thanksgiving morning, there will be a limited number of bikes available in the 7am cycle class for non-turkey tri participants! Those bikes will open up a week in advance, like normal.

10/21/2026

Think spin class… with a little extra hot sauce. 🔥

Meet FUSION. Your favorite high-energy ride meets a weighted arm circuit right in the middle of class. That means you’re building endurance on the bike and working your upper body, all in one 50-minute workout.

Ready to switch up your ride? Come try Fusion at LifeCYCLE!

Reel by madi shively media 📸

10/19/2026

Your class time says a LOT about you. 👀

Which one are you? Let us know if we got you right!

10/19/2026

Join us this Sunday!! blendabowlfrederickft will be here with some post class bowls and we will be taking donations to support the Bettie Jane Cancer Foundation during breast cancer awareness month! Luminaries will be placed in front of each Bike on Sunday. Our goal is to fill all 26 bikes!

The Bettie Jane Cancer Foundation is a local nonprofit dedicated to supporting cancer patients in active treatment residing in Frederick, Washington and Allegheny counties.

To make a donation send us a message or donate next time you’re in the studio this week. You can donate using cash, your card on file with us or Venmo. For Venmo information please send us a message!

10/19/2026

A rooftop, two rides, and a whole lot of LifeCYCLE love. 🫶

Frederick, you showed UP. And to everyone who rode with us, thank you for making this morning one to remember! 🚲

A huge thank you to The Banyan | Frederick, Maryland and all the local vendors who helped make it happen! ashley herrera | Embroidery for Small Businesses & gifts

Reel by madi shively media 📸

10/17/2026

The tradition continues! 🧡💙
Year 4️⃣ hosting Boonsboro Volleyball for thier team ride!

Reach out if your team wants to have a private team ride! We absolutely love doing them!

10/15/2026

Your Sunday morning itinerary just dropped. 👀

Enjoy two unforgettable 50-minute rides. Then, grab your post-class beverage + your swag bag + soak up those rooftop views!

October 18. The Banyan. We’ll see you on the roof!

10/13/2026

We'll see you on the roof. 🤭 THE BANYAN ROOFTOP RIDE is this Sunday, Oct. 18! Who's excited?!
Photos by MAGDALENA | DC PHOTOGRAPHER

10/07/2026

You could work out anywhere. But sometimes, it’s about more than the workout. 🫶
Ready to see what we’re about? Tap the link in our bio to start your trial.

Address

470 C Prospect Boulevard
Frederick, MD
21701

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	5:30am - 12pm
Sunday	5:30am - 8pm

Telephone

+12408156979

Website

https://www.lifecyclestudio.com/

Alerts

Be the first to know and let us send you an email when LifeCYCLE Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.