Unrivaled Iron Gym

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Frederick, MD
Unrivaled Iron Gym

Unrivaled Iron Gym: Create Unmatched Potential.

09/01/2026

🔥 TRAIN HARD. MOVE WELL. STAY HEALTHY. 🔥

Introducing Vital Cross Training at Unrivaled Iron — functional, high-intensity training without unnecessary complexity.

No advanced Olympic lifts. No high-skill gymnastics. Just smart, effective workouts designed to build strength, endurance, mobility, and athleticism.

✅ Small classes: 1–6 athletes
✅ Intentional warm-up + movement prep
✅ AMRAPs, EMOMs, Chippers & challenging fun WODs
✅ Beginner-friendly, athlete-approved
✅ Training designed to meet you at YOUR level
✅ Coached by Tyler Clemmer, NASM CPT & CrossFit L1

Get fitter faster. Stay uninjured longer.

Ready to move, look, and feel better?

👉 Sign up and let’s get after it. Click the link in our bio for more info!

Vital Cross Training
Tyler Clemmer

08/07/2026

The BodyGoals Iron Milers showed up for the Women’s Distance Festival this morning! Our little preparatory walk/run club on Saturday mornings has been so fun we’ve decided to keep it! Wanna join?

08/02/2026

Struggling with squat depth, or limited range of motion in general on some of the squat machines at the gym?

Say no more! Check out our brand new torq.gear squat wedge!

This piece is an extremely beneficial tool for those of you who have limited ankle mobility as it puts you in a more upright position, balances load across your entire foot, and can also help with a greater degree of knee flexion. This can also be beneficial for a more quad bias movement pattern.

This wedge has a magnet for most of the platforms to “stick” to, but you can use it on the following squat pieces here Unrivaled Iron Gym :
- Paramount pendulum
- Rogers pendulum
- Cybex hack squat
- Flex hack squat
- Flex lying pin loaded hack
- Both Cybex smith machines

Thank you Danny for the coaching gift! The Unrivaled members appreciate it too 👊💯

07/30/2026

Congratulations to Coach ruerue and the entire Women’s Wellness Network of Frederick executive committee for another extremely successful Women’s Wellness Expo!

This is the 2nd year in the running and you would honestly believe it’s year 10 with how organized and professional it was run.

Such an incredible community of women is being built. A place where women can connect, learn, and have real resources from people who care!

Great work ladies and we are excited to stand behind the growing Women’s Wellness Network of Frederick and watch it flourish!

07/27/2026

Monday vibes.

New week, the work continues.

Always chasing our best at Unrivaled.

07/15/2026

🏆2026 Frederick Fitness Games🏆

The first year for FFG is in the books and it is definitely one to remember! What an awesome event!

In just our first year, we had 54 athletes from four different states here competing in the fitness games. That’s 18 teams all here to battle it out for the title of Frederick’s fittest!

Thank you to everyone who came out for the even and helped to make such a success!

We all came together to have fun, create some good healthy competition with friends, and most importantly - to support such a great cause through the Mental Health Association of Frederick County Mental Health Association

Congratulations to our 2 winning teams!

Women’s FFG Champions🥇🏆
• Ashleigh
• Bre
• Mackenzie

Men’s FFG Champions🥇🏆
• Bryan
• Tommy
• Hunter

Thank you again to our great sponsors as well:
Rehab 2 Perform REHAB 2 PERFORM
Hanson PT Dr. Kimberly Hanson
Corrigan Sports Corrigan Sports Lacrosse
BodyGoals Fitness BodyGoals Fitness | Strength Training for Women
Unrivaled Supplement Center Unrivaled Supplement Center

We are already looking forward to making next year bigger and better!

Who will take home the title of Frederick’s Fittest next year at the 2027 Unrivaled Iron Gym Frederick Fitness Games!! 🏆

Address

605 E Church Street
Frederick, MD
21701

Website

http://www.unrivaledirongym.com/

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