06/04/2026
This is Cristen. She’s one of our most dedicated members. Here’s her story 💚
“After having my 2 boys within 2.5 years of one another, I really struggled with finding a gym that I could work into my schedule and remain consistent (2-3 days a week, very inconsistently, just wasn’t cutting it). Finding a gym closer to my house that I could remain consistent at AND love everything about it - from the coaches (who aren’t afraid to give you a certain look if they know you can lift heavier, and you immediately grab a heavier weight without them saying a word), to the atmosphere, to the community, to the workout? Whew, GAME CHANGER for me - not only physically, but also mentally.
The first picture is from June 2025 - 8 months post partum with my second baby. I had been in a couple of different gyms since 6 weeks post partum, but I just couldn’t find the motivation and consistency that I needed. I walked through the doors of ISI at 5 AM in September 2025 for my free session, joined immediately after that, and I am so thankful that I made that commitment to myself. The updated picture is from June 2026, a little over 8 months after joining ISI - down 25 lbs, lowered body fat, increased muscle mass, and increased confidence and happiness with myself.
I remember after the first session I went to where a milestone was being celebrated, I joked saying that I would make it to 49 sessions and never go back because I couldn’t do the milestone celebration. Since then, I’ve had 3 milestones of my own - 50, 100, and 150 sessions, and I’m excited to celebrate many more.
I’m not where I want to be yet, but I’m proud to see the progress. I am so thankful for ISI, the coaches, and the extremely supportive community that it has given me.”
