Grapple Jiu Jitsu

Grapple Jiu Jitsu No-Gi Jiu Jitsu school offering modern submission grappling instruction. Safe, fun, friendly & open to all ages!

09/01/2026

PROTECT YA NECK. Whether you get a stinger from a training session, or you just accumulate mileage from training for a long period of time, our cervical spine takes a lot of compression in grappling, and the effects of this are compounded by our societal tendencies to sit a lot and look down at screens. Acute injury like stingers can cause mobility limitations temporarily, but long term compression can cause things like migraines (which is what I’ve experienced).

Here, Dr. Brumfield demonstrates some simple home remedies for decompressing the nerves in your cervical spine. Give it a shot, and give him a call and tell him thank you when it helps you feel better!

Thank you to Brumfield Chiropractic for being a Gold Sponsor of Grapple! They are second to none if you’re looking for prehab or rehab therapies!

🚨 2027 Early Bird — twelve days only. 🚨Grapple Jiu Jitsu is opening early bird pricing for 2027. Lock in a full calendar...
08/20/2026

🚨 2027 Early Bird — twelve days only. 🚨

Grapple Jiu Jitsu is opening early bird pricing for 2027. Lock in a full calendar year of unlimited training — all classes, all levels, adults and kids — for $999. That’s about $83/mo, versus our standard $129/mo.

Six-month option: $649, covering January through June 2027.

New members only: add the rest of 2026 for $149 when you buy one of the 2027 deals and start training this week instead of waiting for January.

This closes September 1st. No extensions, no exceptions. If you’ve been meaning to start, this is the cheapest year of jiu jitsu you will ever buy from us!

DM us to set up! See you on the mats!

08/07/2026

The happiest of feet!

07/21/2026

Grappling can be very physically demanding and hard on the body overtime, and that’s why staying on top of your mobility is so so important. The more you invest into your mobility bank, the more longevity you can have on the mats and the more you can reduce your risk of injury. We always love when Dr. Brumfield comes by and imparts wisdom like this! Go see Dr. Brumfield and get your pre-rehab going! But whatever you do, don’t park in his spot. 😂

07/21/2026

Grappling can be very physically demanding and hard on the body overtime, and that’s why staying on top of your mobility is so so important. The more you invest into your mobility bank, the more longevity you can have on the mats and the more you can reduce your risk of injury. We always love when Dr. Brumfield comes by and imparts wisdom like this! Go see Dr. Brumfield and get your pre-rehab going! But whatever you do, don’t park in his spot. 😂

05/20/2026

One option when escaping knee on belly is to enter into Backside 50/50 — remember, when you escape a lower body dominant pin like this, the counter attack will be at your partner’s lower body. Counter attacking when you escape is always a good idea, as we interrupt our partner’s rhythm. Whoever feels and controls the rhythm usually wins the match.

05/19/2026

Their knee is on my belly? No-sir-ree. Can’t have that. Get their hands to the mat and go right in for the kill by utilizing the single leg wrestle up but entering cross ashi. We call this position behind them with the foot shelved the shelf position — does your school have a different name?

05/15/2026

Working escapes into counter attacking all month long! This week we’ve been working escaping into this single leg position and causing a positional dilemma for our partner. In this clip, we skip the positional dilemma and go straight for the kill by attacking cross ashi.

Address

1576 Old Fannin Road
Brandon, MS
39047

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 6pm - 7pm
Thursday 5pm - 8pm
Saturday 10am - 12pm

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