Burn Boot Camp - Flowood, MS

Burn Boot Camp - Flowood, MS 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
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Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Flowood, MS features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signat

ure “floating floor” that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our members to visit any gym without drop-in fees.

06/06/2026

Athletic Conditioning 💪🔥

Speed. Strength. Agility. Endurance.

Today’s Athletic Conditioning workout challenged every aspect of performance and proved that progress comes from showing up and putting in the work. Every rep, sprint, and effort brings you one step closer to becoming stronger, faster, and more confident.

Ready to see what you’re capable of? Join us for camp and experience the difference for yourself!

🔗 Sign up today through the link in our bio.

New month. New training cycle. Same goal: less doubt, more doing. 🤍
06/02/2026

New month. New training cycle. Same goal: less doubt, more doing. 🤍

👏🏻👏🏻 Two claps to Allison, Josh, Laura and Mary for totally crushing their first camp!🩵🩵🩵Welcome to Burn! You worked so ...
05/24/2026

👏🏻👏🏻 Two claps to Allison, Josh, Laura and Mary for totally crushing their first camp!
🩵🩵🩵
Welcome to Burn! You worked so hard from beginning to end! Can’t wait to see you all next time!

Sign up for our 3 day trial! in the link below!!
www.burnbootcamp.com/flowood-ms



mississippigym

05/22/2026

Bodyweight conditioning today and it hit different 🔥 No equipment, no excuses just putting in the work and building strength from the ground up. Come see what you’re capable of. Grab your spot and train with us 💪

Sign up here: www.BurnBootCamp.com/flowood-ms

🩵Happy Birthday Christy! 🩵We are so happy you came and spent part of your day with us!Hope you have the best day!!Commen...
05/20/2026

🩵Happy Birthday Christy! 🩵We are so happy you came and spent part of your day with us!
Hope you have the best day!!

Comment below and wish Christy Happy Birthday!

If you want to spend your days with us, join our 3 day free trial.

Link in bio Join the community you didn’t know you needed:
• Full-body cardio and strength workouts
• Free Childwatch for the little ones
• Confidence-boosting results

www.burnbootcamp.com/flowood-ms


05/19/2026

Built for more than workouts.
Today’s athletic conditioning camp was about speed, grit, power, and pushing past limits. Every sprint, shuffle, and rep adds up. 🔥💪

Ready to train like an athlete and feel stronger in everyday life? Come see what Burn is about. Your first 3 days are on us. 👊

👏🏻👏🏻 Two claps for Lisa for totally crushing their first camp!! 🩵🩵🩵Welcome to Burn! You worked so hard from beginning to...
05/18/2026

👏🏻👏🏻 Two claps for Lisa for totally crushing their first camp!!
🩵🩵🩵
Welcome to Burn! You worked so hard from beginning to end! Can’t wait to see you both next time!

Sign up for a 3 day trial in our bio or the link below!!
www.burnbootcamp.com/flowood-ms


Stronger doesn’t happen overnight. It’s build in the moments you choose to keep going, even when it’s hard. 💪🏼
05/17/2026

Stronger doesn’t happen overnight. It’s build in the moments you choose to keep going, even when it’s hard. 💪🏼

05/15/2026

School may be out, but your goals don’t have to be. ☀️💪
Teachers and students, this summer special is for YOU. Build strength, boost energy, and stay consistent before the next semester starts. Grab your special now through the link in bio and come train with us. 🔥

Address

4349 Lakeland Drive
Flowood, MS
39232

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm

Telephone

+17695724438

Website

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