Z Fit Fitness, LLC

Z Fit Fitness, LLC Temple Reconstruction is a mobile company. It is more than fitness. It's a way of life. It's a movement.

It's simply reconstructing the bodily temple for a better you.

BADDIES, Sept is about to look different 😮‍💨💅🏾💕This is your sign to stop waiting and start becoming.Every Thursday in Se...
09/02/2026

BADDIES, Sept is about to look different 😮‍💨💅🏾💕

This is your sign to stop waiting and start becoming.

Every Thursday in September we’re building more than curves, confidence, discipline, and community. Whether you’re just getting started or ready to level up, this is your space to show up for you.

📍 Fondren Fitness | Jackson, MS
Every Thursday in September
6:00 PM – 7:00 PM
$20 Admission

Come ready to sweat, laugh, grow, and connect with women who are committed to becoming the best version of themselves.

Scan the QR code on the flyer or click the link in my bio to reserve your spot. Limited spaces available each week.

A BADDIE doesn’t wait for motivation. She commits to the woman she’s becoming. 🤎

BADDIES! It’s marketing Monday. Post your business, upcoming event, etc. we can’t wait to support your business or next ...
08/31/2026

BADDIES! It’s marketing Monday. Post your business, upcoming event, etc. we can’t wait to support your business or next function.

BADDIES! It’s been awhile since we trained together with the BEAST! But the BEAST need love too right? Join an exclusive...
08/28/2026

BADDIES! It’s been awhile since we trained together with the BEAST! But the BEAST need love too right?

Join an exclusive training experience designed for men and women who want personal attention, accountability, progress tracking, and the energy of a small group. With only 10 members per training group, space is limited!

Semi Personal Training starts August 31st! 🔥

There will be no class on Labor Day. That session will be made up.

Ready to commit to YOU? Click the link in bio or scan the QR code to register!

Https://www.linktr.ee/zavian

08/19/2026

My client can finally do squats without sitting in a chair or on a box. 👏🏾👏🏾

When we first started training together, she struggled to do a squats due to the fear of falling. That fear also told me that her hamstrings were so weak that she thought that she would fall. She was uncoordinated and could not get the movement and would always over think it. To achieve this movement, I would place a chair or box behind her so that she could squat properly.

BUT LOOK AT HER NOW 💪🏾

She’s squatting with not problem.

What does this mean? This means that she has improved coordination, stronger hamstrings, mind movement connection and she no longer has a fear of falling.

I can’t find a before video, but this is a huge win. This exercise plus a few others have shown me just how much she’s grown over the years. I’m excited. Cheers to growth. Welcome back BADDIE 💅🏾💕🥂

BADDIES, August is about to look different 😮‍💨💅🏾💕This is your sign to stop waiting and start becoming.Every Thursday in ...
08/16/2026

BADDIES, August is about to look different 😮‍💨💅🏾💕

This is your sign to stop waiting and start becoming.

Every Thursday in August we’re building more than curves, confidence, discipline, and community. Whether you’re just getting started or ready to level up, this is your space to show up for you.

📍 Fondren Fitness | Jackson, MS
Every Thursday in August
6:00 PM – 7:00 PM
$20 Admission

Come ready to sweat, laugh, grow, and connect with women who are committed to becoming the best version of themselves.

Scan the QR code or click the link below to register to reserve your spot. Limited spaces available each week.

Https://www.linktr.ee/zavian

A BADDIE doesn’t wait for motivation. She commits to the woman she’s becoming. 🤎

Address

Flowood, MS
39232

Opening Hours

Monday 5am - 4pm
Tuesday 5am - 4pm
Wednesday 5am - 4pm
Thursday 5am - 4pm

Telephone

+16014463961

Website

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