What are the opening hours?

Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 9am - 6pm Saturday 9am - 2pm

HOTWORX

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24 Hour Infrared Fitness Studio Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more.

HOTWORX Charlotte, NC - On The Plaza is a 24-hour infrared fitness studio that combines cutting-edge infrared technology with virtual instruction, offering a unique fitness experience you won‚Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Experience the future of fitness at HOTWORX Charlotte, NC where advanced technology meets fitness innovation to help you reach your goals faster.

11/09/2026

The best workout? The one you’ll keep doing. 🔥
Results aren’t built from one perfect workout. They’re built by showing up, staying consistent, and creating a routine that actually fits your life.
That’s why HOTWORX is designed to make fitness easier to repeat:
🔥 Efficient workouts that make the most of your time
🔥 24/7 access that works around your schedule
🔥 A variety of workouts to keep your routine moving
🔥 The accountability and energy of your HOT SQUAD
🔥 A system built to help you keep showing up
You don’t need to be perfect. You need consistency.
Make the workout convenient. Make the commitment manageable. Find the routine you want to come back to.
Keep showing up. Keep earning the burn. 👊🔥

11/06/2026

OUR SWEAT CAN DO MORE. 💗🔥

This October and November, HOTWORX is proud to give back through Workouts for Heroes, supporting the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund.

Together, we can honor the strength of the women who serve while supporting those facing breast cancer.

Every workout has power. Let’s put ours toward a purpose. 💪

Ask your studio for details.

11/02/2026

CLEAN ENERGY. NO CRASH. ⚡🔥

Power up your workout and keep your goals moving with HOTWORX Clean Energy Pre-Workout.

For a limited time, SAVE 15% and get the energy and focus you need to show up and sweat it out. 💪

Grab yours in-studio today!

11/01/2026

IT'S HERE! YOUR MONTHLY CHALLENGE JUST GOT A MAJOR UPGRADE! 🔥📲
Say goodbye to paper cards and HELLO to a whole new way to crush your goals!
✅ Accept the challenge
🔥 Track your progress
🏆 Celebrate your wins
Same challenge. BRAND NEW EXPERIENCE. All in your HOTWORX Burn Off app! 🧡
👉 Swipe to explore what's NEW, then open your Burn Off app and ACCEPT THE CHALLENGE!

10/30/2026

💗 Honoring Breast Cancer Awareness Month: Alma’s Story 💗
In May 2024, I was diagnosed with breast cancer. From the very beginning, I knew I wasn’t going to let it stop me. My faith in God gave me the strength to believe I would be okay and that my story could help someone else going through the same thing.
My journey included six rounds of chemotherapy, a double mastectomy, 11 rounds of immunotherapy, and reconstructive surgery. Today, I’m incredibly grateful to say that I am cancer-free.
Throughout it all, HOTWORX gave me something to look forward to. I kept working, kept showing up when I could, and was surrounded by an amazing community of franchisees, team members, Performance Coaches, and members who supported me every step of the way.
Sharing my journey also encouraged other breast cancer survivors in our studio to share theirs. We supported one another, checked in on each other, and reminded each other just how powerful community can be.
My message to anyone facing breast cancer is simple: You will get through this. Focus on the positive, take it one day at a time, and never underestimate the importance of early detection. 💗🔥

10/28/2026

BIG THINGS are coming to your Monthly Challenge. 👀📲
A new way to challenge yourself. A new way to track your progress.
ALL IN ONE PLACE. 🔥
Coming soon to your Burn Off app. 🧡

10/28/2026

New workouts just dropped 🔥
Hot Barre None. Hot Bands. Hot Blast.
Book now and Earn The Burn with Molly, Brittany, and Ashlee B.

*Sessions may vary by location. See studios for details.

10/21/2026

COMING SOON 🔥
Hot Barre None. Hot Bands. Hot Blast.
Dropping Wednesday, October 28, with your Virtual Instructors: Molly, Brittany, and Ashlee B.
Get ready to Earn The Burn.

*Sessions may vary by location. See studios for details.

10/19/2026

💗October Warrior of the Month: Brooke 💗
I was a HOTWORX advocate before I was ever an owner, but I never imagined how important it would become during my breast cancer journey.
Through chemotherapy, I did what I could—even if it was just coming in to sit and sweat. After reconstruction surgery left me with almost no strength, I slowly started rebuilding with Cycle and Blast before working my way back to Bands and Pilates.
Progress is slow, but the benefits are so rewarding. I’m grateful to have HOTWORX as part of my journey and to keep showing up and getting stronger.
This October, during Breast Cancer Awareness Month, I’ll also finish my final immunotherapy treatments. 💗🔥

10/16/2026

Three people. One sauna. One shared experience. 🔥
There’s power in proximity.
When you train alongside others, something changes. The energy builds. Accountability happens naturally. And the people beside you can give you one more reason to keep going.
That’s the Power of Three at HOTWORX.
🔥 Three people.
🔥 One Virtual Instructor.
🔥 A workout powered by technology and human connection.
It’s not just about sharing the sauna. It’s about sharing the effort.
Grab your HOT SQUAD in the HOTWORX Burn Off App and EARN THE BURN! 🔥

10/09/2026

Lucky for you, even when just laying in the sauna, you’re still getting those benefits of the infrared heat such as Stress Reduction, Calorie Burn, Detoxification, and Anti Aging/ Skin Rejuvenation 🔥

10/09/2026

What are the HOTWORX bands for? 🔥

• Made for our infrared sauna workouts, built to handle the heat and sweat
• Used in Hot Bands to tone your shoulders and arms with isometric holds and slow reps
• Used in Hot Buns to sculpt your glutes:
– Small loop goes around your knees and legs
– Large loop is for squats and planks
• Add resistance to make every hold work harder
• Great for building strength anywhere, not just in the sauna
• Grab your own set at the front desk! 🙌

10/09/2026

🔥 TURN UP THE HEAT. TURN UP THE RESULTS. 🔥

More sweat. More burn. More ways to move.

With 24/7 access, 10+ infrared sauna workouts, and sessions as short as 15 minutes, HOTWORX makes it easier to show up, put in the work, and keep pushing toward your goals.

Your sauna is waiting. 🔥

10/07/2026

Shoutout to our September Challenge winner, Alexia M! 🎉 Towel earned, not given 🔥 Every session, every sweat, every rep paid off, and now you’ve got the towel to prove it. Thank you for bringing that energy into the studio every day. October challenge starts now. Let’s go! 💪🔥

10/05/2026

Y’all really said “September, watch THIS” 🔥😤 We are SO proud of our Top 10!

This is what showing up looks like 💪 Infrared heat + 30-minute isometric sessions + 15-minute HIIT blasts = serious results without spending hours in the gym ⏱️🔥 Add 24/7 access so you can sweat on YOUR schedule, a virtual trainer guiding every session, and that afterburn that keeps working long after you leave the sauna... no wonder these numbers are 🤯

Low-impact, high-sweat, and done in 30 minutes. That’s the HOTWORX way 🙌

Who’s ready to shake up the board in October? 👀 Your spot is waiting, and your first session is FREE 🔥💦

10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

10/03/2026

🎃 September Challenge Card Winners have RISEN! 🎃
🥇 1st Place: escapes with a HOTWORX towel 👻
🥈 2nd Place: claims a $25 gift card, PATH water and an electrolyte packet 🧪
You two were scary consistent all month 💀🔥
Dare to be next? Grab your October challenge card at the front desk… if you’re brave enough 🕸️👀

10/02/2026

Pink merch just dropped and we’re obsessed 💕
Train like a warrior.
Fight for the cure. 🎗️
Shop in studio now!

10/02/2026

Hey Warriors!💗
Our new PINK merch is here!💗
Be sure to take a look at all of our breast cancer shirts when you stop in 🔥

Address

2501 The Plaza Suite 9
Charlotte, NC
28205

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	9am - 6pm
Saturday	9am - 2pm

Website

https://facebook.com/HOTWORXCharlotteOnThePlaza/

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