CORE 704

CORE 704 CORE 704 offers a challenging, full body workout on our exclusive machine, the CoreFORMER

πŸ’­ Never done an intensified Pilates class like CORE 704 before? Worried that you won’t know how to do the moves on the ...
06/11/2026

πŸ’­ Never done an intensified Pilates class like CORE 704 before? Worried that you won’t know how to do the moves on the CoreFORMER? Our coaches are here to help you get it right βœ”οΈ we provide form adjustments and are right there with you to ensure you’re getting the most out of every rep πŸ’ͺ🏼 we’re here for you and can’t wait to help you crush it every class πŸ™ŒπŸΌ and be the strongest version of yourself πŸ’•

πŸ„½πŸ„΄πŸ…† πŸ„²πŸ„ΎπŸ„°πŸ„²πŸ„· πŸ„°πŸ„»πŸ„΄πŸ…πŸ…ƒπŸš¨ Join us in welcoming TWO new coaches this week, Noelle M. and Raquel M.! ✨ they both are on the schedul...
06/08/2026

πŸ„½πŸ„΄πŸ…† πŸ„²πŸ„ΎπŸ„°πŸ„²πŸ„· πŸ„°πŸ„»πŸ„΄πŸ…πŸ…ƒπŸš¨ Join us in welcoming TWO new coaches this week, Noelle M. and Raquel M.! ✨ they both are on the schedule tomorrow for their first classes - Noelle at 5:30/6:30am in South End and Raquel at 5:30/6:30pm in NoDa! Share some welcome love notes below πŸ’•

πŸ„½πŸ„΄πŸ…† πŸ„²πŸ„ΎπŸ„°πŸ„²πŸ„· πŸ„°πŸ„»πŸ„΄πŸ…πŸ…ƒπŸš¨ Join us in welcoming Caroline P. to the Charlotte team! ✨ Her first classes are this Tuesday, 5:30/6:3...
06/01/2026

πŸ„½πŸ„΄πŸ…† πŸ„²πŸ„ΎπŸ„°πŸ„²πŸ„· πŸ„°πŸ„»πŸ„΄πŸ…πŸ…ƒπŸš¨ Join us in welcoming Caroline P. to the Charlotte team! ✨ Her first classes are this Tuesday, 5:30/6:30pm at NoDa - and then you can catch her during various morning times and on weekends! Share some welcome love notes below πŸ’•

05/28/2026

Hey πŸ‘‹πŸΌ friend! The best way to experience CORE 704 is to take your first class for $15 - you can come to any class you’d like, but if you want to start with an intro class, sign up for the 7pm CORE 101 class on Thursdays at South End ✨ **send this to your friend who keeps saying they want to come try a class with you!

β˜€οΈ we had a great time at our meet-up last weekend! The community we’ve built this past decade is the most important pa...
05/20/2026

β˜€οΈ we had a great time at our meet-up last weekend! The community we’ve built this past decade is the most important part of CORE 704 - so much fun enjoying sun, conversation, and some cool beverages together! Cheers to another shaky summer with y’all in Charlotte and Fort Mill 🍻

With πŸ…·πŸ…΄πŸ…°πŸ†…πŸ†ˆ springs we’re able to strengthen Outer Thighs on the CoreFORMER 🦡 these muscles, along with the IT band, faci...
05/14/2026

With πŸ…·πŸ…΄πŸ…°πŸ†…πŸ†ˆ springs we’re able to strengthen Outer Thighs on the CoreFORMER 🦡 these muscles, along with the IT band, facilitate knee extension as well as kneecap and hip stability. Outer thighs provide the power to straighten the leg and rise from a seated position πŸͺ‘ 𝕍𝕆𝕋𝔼 below πŸ‘‡πŸΌ for your favorite Outer Thigh variation

πŸ„½πŸ„΄πŸ…† πŸ„²πŸ„ΎπŸ„°πŸ„²πŸ„· πŸ„°πŸ„»πŸ„΄πŸ…πŸ…ƒ 🚨 Join us in welcoming Coach Alex A. to the Fort Mill team! πŸ™ŒπŸΌ Her first class is tomorrow at 5pm and th...
05/03/2026

πŸ„½πŸ„΄πŸ…† πŸ„²πŸ„ΎπŸ„°πŸ„²πŸ„· πŸ„°πŸ„»πŸ„΄πŸ…πŸ…ƒ 🚨 Join us in welcoming Coach Alex A. to the Fort Mill team! πŸ™ŒπŸΌ Her first class is tomorrow at 5pm and then you can catch her on the mic regularly on Fridays at 4pm - so happy to have her on board and as part of the growing Fort Mill based CORE fam 🫢🏼

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2300 North Davidson Street, Suite 1
Charlotte, NC
28205

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