319 Sports Performance

319 Sports Performance Your Premier Training Facility for 8-18yrs to Increase Speed, Agility and Strength.

⚾💪 We were excited to host the Beloit Sky Carp Baseball team here at 319 Sports Performance while they’re in Cedar Rapid...
06/19/2026

⚾💪 We were excited to host the Beloit Sky Carp Baseball team here at 319 Sports Performance while they’re in Cedar Rapids playing the Kernels!

They got to check out our specialized youth training facility and saw it as the perfect space to stay sharp, strong, and game-ready during their away trip. 🔥

Thanks for stopping in — good luck this series! 👊⚾

Summer is the perfect time to help your athlete get stronger, faster, and more confident. 🔥319 Sports Performance is off...
06/05/2026

Summer is the perfect time to help your athlete get stronger, faster, and more confident. 🔥

319 Sports Performance is offering Performance Plus training this June for youth athletes in grades 2–4!

These sessions are built to help athletes improve movement, speed, strength, body control, and overall athletic performance in a fun and challenging environment.

🏃 Grades 2–4 Performance Plus
June 9 – July 2
Tuesdays & Thursdays
10:00 AM – 10:50 AM
6 opportunities
Sign up: https://tinyurl.com/319PPlus2-4

Only $120 + tax
Questions? Email [[email protected]](mailto:[email protected])

Give your athlete the opportunity to train with purpose this summer at 319 Sports Performance!

🚨 Performance Plus is back this June at 319 Sports Performance! 🚨Help your athlete build speed, strength, confidence, an...
06/05/2026

🚨 Performance Plus is back this June at 319 Sports Performance! 🚨

Help your athlete build speed, strength, confidence, and better movement this summer with focused youth training designed to help them grow.

Our Performance Plus sessions give athletes the opportunity to train in a high-energy environment while learning how to move, compete, and develop like an athlete. 💪🔥

📅 Grades 5–8
June 8 thru July 1
Choose from multiple session times
Attend 6 training sessions
Only $120 + tax

Register here: https://tinyurl.com/319PPlus5-8

Questions? [email protected]

Limited spots available — get signed up today!

This Memorial Day, 319 Sports Performance honors the brave men and women who made the ultimate sacrifice for our freedom...
05/25/2026

This Memorial Day, 319 Sports Performance honors the brave men and women who made the ultimate sacrifice for our freedom. Today, we remember their courage, their service, and the families who carry on their legacy. 🇺🇸

🏆 It’s not just about showing up—it’s about showing UP to win.At 319 Sports Performance, every rep, drill, and session i...
05/24/2026

🏆 It’s not just about showing up—it’s about showing UP to win.
At 319 Sports Performance, every rep, drill, and session is designed to build champions. We don’t just train kids—we develop winners on and off the field.

🔥 YOU CAN WIN. And we’ll help you prove it.
💪 Speed. Power. Discipline.
📍 Located in Cedar Rapids – Join the movement today!
📲 Message us to get started!

Thank You for Voting 319 Sports Performance Best in Youth Sports! 🏆🔥We are incredibly honored and grateful to receive th...
05/21/2026

Thank You for Voting 319 Sports Performance Best in Youth Sports! 🏆🔥

We are incredibly honored and grateful to receive the Platinum Award for Best in Youth Sports in the Community Votes 2026 awards!

At 319 Sports Performance, we are passionate about helping young athletes grow in confidence, strength, speed, agility, and overall performance. Every training session is an opportunity to help athletes work hard, build discipline, and take the next step toward their goals.

Thank you to every athlete, parent, family, coach, and community member who voted and continues to support us. We appreciate the opportunity to invest in the next generation of athletes every single day.

319 Sports Performance — Train Like an Athlete.

05/12/2026

Parents, wondering what’s actually included when your athlete joins 319 Sports Performance?

In this video, we’re breaking down exactly how our training calendar works, what each session means, and how athletes can use their membership to get stronger, faster, more explosive, and more confident.

You’ll learn the difference between our member-only sessions, specialty programs, and one-on-one training, plus how membership levels like D1, D2, and D3 help athletes train based on their goals and schedule.

Whether your athlete is focused on strength, speed, agility, power, football performance, or overall athletic development, this calendar helps you see exactly what’s available and when.

Ready to help your athlete elevate their game?

Learn more or sign up today:
jointhe-mac.com/mac-xtreme-319

🔥 Ready to take that first step toward greatness?At 319 Sports Performance, we train athletes to move with purpose, powe...
05/12/2026

🔥 Ready to take that first step toward greatness?

At 319 Sports Performance, we train athletes to move with purpose, power, and precision. Whether you're building speed, strength, or confidence—this is your moment.

💥 MAKE YOUR MOVE.
💪 Train like an athlete.
📍 Cedar Rapids, IA | All ages & skill levels welcome
📲 DM us to learn more!

Happy Mother’s Day to all the moms who cheer the loudest, drive to every practice, pack the snacks, and never stop belie...
05/10/2026

Happy Mother’s Day to all the moms who cheer the loudest, drive to every practice, pack the snacks, and never stop believing in their athletes. 💐

Your support builds confidence, character, and strength far beyond the game. Today, we celebrate you!

Address

4700 Tama Street Ste. 300
Cedar Rapids, IA
52403

Telephone

+13193777758

Website

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