APEX Performance

APEX Performance Where serious athletes train:
Speed • Strength • Agility

Our gym aesthetic in a few slides ➡️🔥
06/25/2026

Our gym aesthetic in a few slides ➡️🔥

06/23/2026

Question of the day: What’s your go to meal/snack after working out? 🍝🍳🍗

06/18/2026

Ever wondered what a gym sounds like?

Listen to ours for a better idea💥💪🏻

06/16/2026

Want to get faster, stronger, and build confidence? 💪🏻

Then come join us at Apex Performance!

06/09/2026

No better time than now to get better! This community has it all, whatever you need we will make happen!

05/28/2026

At APEX we’re building athletes the right way.

Speed. Strength. Confidence. Discipline.

Every athlete is at a different point in their journey, but the goal stays the same — show up, work hard, and keep improving. Let’s get better together. 💪⚽️🏀🥎⚾️🏉🏐🏃

We’re excited to welcome Alexis Moses to the APEX Performance coaching staff.Alexis is a graduate of Prairie High School...
05/27/2026

We’re excited to welcome Alexis Moses to the APEX Performance coaching staff.

Alexis is a graduate of Prairie High School and is currently pursuing her graduate studies after earning her Exercise Science degree with an emphasis in Pre-Health and Performance Enhancement from Upper Iowa University.

Along with her academic background, Alexis has also had a successful volleyball career and brings a strong passion for athlete development, strength training, and helping athletes build confidence both on and off the court.

We’re excited to have Alexis helping develop athletes at APEX while continuing to build the positive, high-energy culture we’re creating every day.

05/25/2026

Reminder: No Training Today! Have a wonderful Memorial Day!

APEX was built for people.I’m Austin Ha, founder of APEX, and one thing I’ve always cared deeply about is people’s stori...
05/12/2026

APEX was built for people.

I’m Austin Ha, founder of APEX, and one thing I’ve always cared deeply about is people’s stories. Everyone is going through something, chasing something, rebuilding something, or trying to become a better version of themselves. Sometimes all someone needs is the right environment, the right support, and people that truly believe in them.

That’s what I want APEX to be.

Whether you’re an athlete chasing big goals, a parent trying to prioritize your health again, or someone just looking for a positive step forward — we genuinely care about helping people grow. Not just physically, but mentally and emotionally too.

I want APEX to feel like a place where people are welcomed, encouraged, pushed when they need it, and supported through every stage of their journey.

At the end of the day, this is bigger than a gym to me. It’s about building a community that helps people believe in themselves again.

05/09/2026

Meet Cassie White — the engine behind APEX.

As our General Manager, Cassie helps keep everything moving day in and day out. From coaching and programming to building relationships with athletes, parents, and members, she brings energy, positivity, and leadership into everything she does.

She genuinely cares about people, and that’s a huge part of what makes the culture at APEX different.

Address

850 Twixt Town Road NE
Cedar Rapids, IA
52402

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+13199291902

Website

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