Pelvic PRO

Pelvic PRO We help mothers RECONNECT with their body, REBUILD their strength and confidence, and REFINE their overall health and wellbeing. So why wait?

Our focus is helping you RECONNECT with your body, REBUILD your foundations in the areas that matter most, and REFINE your approach as you move through each stage of life. Through our small group programs and one on one coaching serivices, we aim to empower mothers to prioritize their physical and mental health, so they can feel their best both inside and out. Whether you're a new mum or have been raising kids for years, our team is here to support you on your journey towards better health and wellness. Start your journey with us today and discover what it means to truly thrive as a mother.

THE TRUTH ABOUT YOUR CORECheck out our latest blog to find our why you're training it wrong, and how to fix it.
24/11/2025

THE TRUTH ABOUT YOUR CORE

Check out our latest blog to find our why you're training it wrong, and how to fix it.

When most people think about “core training,” they picture crunches, planks, sit-ups, or ab burnouts.But the truth is this: Most core exercises people are doing only target the outer core — not the deep stabilising system that actually protects your spine, prevents pain, and controls your post...

27/10/2024

It is with a certain sense of relief that I am closing Pelvic Pro Ltd.

This is a purely business decission. Since taking a supporting role at Les Mills Hutt City, having multiple organisations is proving difficult to manage.

I will continue to provide Health Coaching and Corrective Exercise under my personal brand, Tom Dorman Coach/Consultant, based out of Les Mills Hutt City, and online.

I'm grateful to have had the opportunity to work with and support so many, and I am excited for the next part of this journey.

Thank you for your support.

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192C Stokes Valley Road

5019

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