15/07/2026
🥋 Fundamentals Course: Escaping Pin Positions
In August, we are starting a new Fundamentals Course!
During this course, we will focus entirely on escaping from different pin positions. A crucial skill for anyone involved in grappling, no-gi, MMA, or ground fighting in general.
We will cover:
✅ Side control escapes
✅ Mount escapes
✅ Back mount escapes
✅ North-south escapes (if time allows)
📅 Tuesday evenings 17:30 – 18:30
📅 Thursday mornings 09:30 – 10:30
Dates:
August
- Tuesday August 4th
- Thursday August 6th
- Tuesday August 11th
- Thursday August 13th
- Tuesday August 18th
- Thursday August 20th
- Tuesday August 25th
- Thursday August 27th
September
- Tuesday September 1st
- Thursday September 3rd
- Tuesday September 8th
- Thursday September 10th
This course is perfect for beginners and starters who want to build a strong foundation and get extra attention on learning how to escape from difficult positions.
It is also highly valuable for more experienced practitioners who want to refine their techniques, improve their details, and sharpen the small adjustments that make a big difference.
This course is also especially suitable for MMA athletes who want to improve their ground game, become more confident in defensive situations, and develop better skills for escaping and regaining dominant positions.
💰 Price
- €55,- for 6 sessions (choose Tuesday or Thursday, switching between days is possible)
- €75,- for all 12 sessions
📌 Registration and payment required in advance.
Whether you are just starting out or have been training for years: a strong defense starts with knowing how to escape and survive difficult positions. 🥋
