CrossFit Zitterd

CrossFit Zitterd The only official CrossFit Box in Sittard! Constantly varied
Functional movements
High intensity

06/09/2026

🔥CROSSFIT ZITTERD GAMES WOD 3🔥

⏱️ AMRAP 15

🚣‍♂️ 🚴‍♀️ BUY-IN
75 CAL Row
75 CAL Echo Bike
Teams of 4

Then the real work begins… 🥵

💥 MM — Sync power cleans 35/50kg
💥 FF — Sync power cleans 25/35kg
💥 MMFF — Synchronized burpees over the bar
💥 MM — Sync STOH 35/50kg
💥 FF — Sync STOH 25/35kg
💥 MMFF — Synchronized burpees over the bar

15 minutes.
One team.
No room for excuses.

How far can your team push the pace? 🔥

29/08/2026

🔥 CROSSFIT ZITTERD GAMES — WOD 2 🔥

Strength meets synchronization.

⏱️ 8 min — Find your team’s 3RM Front Squat
🛌 2 min rest
⏱️ 2 min AMRAP — Team Sync

Then it’s all about moving together:

1 Hang Sn**ch + 2 Lunges
👥 All 4 athletes synchronized

🏋️ Team weights:
22.5 kg | 17.5 kg | 12.5 kg | 8 kg

💡 One athlete may hold the weight in the front rack position during the lunges.

Strength first.Then the real challenge begins…Heavy enough to test your strength.Light enough to move fast.And when the ...
26/08/2026

Strength first.
Then the real challenge begins…

Heavy enough to test your strength.
Light enough to move fast.
And when the clock is running… synchronization is everything.

👀 Four athletes.
🤝 One team.
⏱️ Limited time.

22/08/2026

TEAM OF 4 | 4 ROUNDS | 15 MIN CAP

Start on the black mat — at least one foot of each athlete must stay on the mat.

P1 + P2 (M/M or F/F): 200m Mystery Carry 👀
• Women: 35kg + 60kg
• Men: 35kg + 45kg + 60kg
P3 + P4 (M/M or F/F): 300m Run 🏃

Return to the black mat.

ALL 4: 100m Sandbag Carry
• 60kg + 45kg
• Split the carry however you want.

Repeat for 4 total rounds.

🔄 RULE:
Each athlete must run 2x and carry 2x.
The pairs must always be male/male or female/female and switch between running and carry each round.

Something is coming… 👀CrossFit Zitterd Games 🔥WOD 14 rounds.4 athletes.One team.There will be running.There will be team...
17/08/2026

Something is coming… 👀
CrossFit Zitterd Games 🔥

WOD 1

4 rounds.
4 athletes.
One team.

There will be running.
There will be teamwork.
There will be something heavy. 😏

But how it all comes together…
that’s for you to figure out.

⏱️ 15 MINUTES
🔥 One thing is certain: communication will matter.

More details coming soon… 👀

Join us on august 15-16 for a CrossFit Level 1 Course right here at our box! If you would like to coach or just learn ab...
02/08/2026

Join us on august 15-16 for a CrossFit Level 1 Course right here at our box! If you would like to coach or just learn about the CrossFit methodology, this is the course to take. Go to https://www.crossfit.com/certificate-courses/level-1 to register yourself.

30/07/2026

How to be everyone’s favorite gym member in 3 easy steps: Put it back. Wipe it down. Bin it. 😎💪🏻

25/05/2026

Hoe was jouw Murph ? 💪🏻💯

22/04/2026

From empty floors to full energy ⚡️
What started as a quiet space turned into a community that shows up, pushes limits, and lifts each other higher every single day.

05/03/2026

✨Move your body in a way that makes you happy.
There’s no one “right” way to exercise. Just start moving.✨

Adres

Barcelonastraat 50
Sittard
6135LN

Openingstijden

Maandag 09:00 - 12:00
17:00 - 20:30
Dinsdag 09:00 - 12:00
17:00 - 20:30
Woensdag 09:00 - 12:00
17:00 - 20:30
Donderdag 09:00 - 12:00
17:00 - 20:30
Vrijdag 09:00 - 12:00
Zaterdag 09:00 - 13:00

Telefoon

+31653627957

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