Flexelle

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Flexelle

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Pilates Reformer Studio
AIBF Munster Pilates Studio of the Year 2024, 2025 & 2026
All Ireland Business Foundation- All Star four in a row Accreditation

05/11/2026

04/11/2026

READY TO BUILD STRENGTH? 💪

Everyone has been loving our Dynamic Reformer Strength Class, so we've added more to the timetable!

Introducing more Dynamic Reformer Strength Classes to the Clonmel Flexelle timetable!

If you're looking to challenge yourself, build strength, and take your Reformer practice to the next level, these classes are for you.

Led by Lisa, our expert Reformer instructor, these sessions combine purposeful movement with a science-led approach to strength and conditioning.

With a BSc (Hons) in Health & Exercise Science and over 10 years of experience in the fitness industry, Lisa brings a wealth of knowledge, experience and energy to every session.

Expect:
🔥 Strength-focused movement
🔥 Controlled, challenging sequences
🔥 Improved muscular endurance
🔥 A focus on technique and body awareness
🔥 The perfect balance of strength and mobility
🔥 Dumbbells in hands!

This is about building a stronger, more capable body, not chasing perfection.

Stronger bodies. Better movement. Confidence that carries beyond the studio.

Mondays 6pm
Thursdays 11.30am
Saturdays 10.30am

Spaces are limited, so get booking through the Flexelle app.

Who's ready to turn up the strength? 👊

01/11/2026

WELCOME TO FLEXELLE 🤍

Pilates for real people. Real bodies. Real life.

At Flexelle, we believe Pilates is about so much more than how you look. It's about building strength, improving mobility, developing confidence and future-proofing your body for the years ahead.

✨ Boutique Reformer Pilates
✨ Welcoming classes for men and women
✨ Expert instructors who care about how you move
✨ A supportive community, without the pressure or the posing

We're proud to be an award-winning studio, with locations in Clonmel and Thurles.

And one thing you'll never have to worry about? Being photographed or filmed during your workout. Your time on the reformer is yours.

Whether you're completely new to Pilates or ready to take your practice further, there's a place for you here.

📍 Clonmel | Ard Gaoithe Business Park
📍 Thurles | Parnell Street

Pilates to future-proof your body. That's Flexelle.

New here? Any questions just ask. DM or in the comments.
✨️Download the Flexelle app to get started with us.
✨️Quick access links in the bio.

24/10/2026

When the hands on cueing and tactile feedback add so much more to a movement the result can be amazing.
Loved working with today.
Thank you for a fantastic day 🥰

📢sound on

13/10/2026

Support for every stage of your motherhood journey. 🤍

Our Pre & Post Natal Reformer Pilates classes are designed to support your body through pregnancy and postnatal recovery, with expert guidance every step of the way.

We focus on building strength and stability in your pelvic floor, hips, pelvis and throughout your body, with exercises tailored to support your changing needs.

After birth, we help you reconnect with your body, rebuild strength and develop the confidence to meet the physical demands of motherhood.

And the best part? You can bring your baby along to class! We understand that finding time for yourself with a little one can be challenging, so we want you to feel welcome bringing your baby while you focus on your own wellbeing.

At Flexelle, you’re never just following a workout. You’re guided by instructors who understand the importance of safe, appropriate movement for this stage of your life.

Move with confidence. Build strength. Feel supported.

Because looking after yourself matters, too. ❤️

✨ Ready to get started? Book your Pre or Post Natal class today and take some time for you. We can’t wait to welcome you and your little one!

Book your spot via our booking link.

11/10/2026

Always learning. Always putting our clients first.

A fantastic day of Physio-Led Pre & Postnatal Training with Orla Crosse one of the leading women’s health physiotherapists.

At Flexelle, we believe that continuing education is essential to providing the best possible experience for our clients. Staying up to date with the latest research, evidence-based practices and recommendations allows us to support women through pregnancy and their postnatal journey with greater knowledge, confidence and care.

Thank you, Orla, for such an informative and practical training day. We’re taking away plenty of valuable insights and tips that will benefit our clients in the studio.

Because better knowledge means better support. 🤍

08/10/2026

I had an off day today.

Thursday's I get to partake in class for my own personal practice.

I struggled in class. I felt weaker than usual and just not quite myself.

And that’s okay.

We can be so hard on ourselves when our body doesn’t perform the way we expect it to. But there are so many things that can affect how we feel on any given day:

Poor sleep.
Stress.
Hormones.
Not eating enough.
Dehydration.
A busy week.
Too much going on.
Not enough recovery.
Or sometimes… no obvious reason at all.

One off day doesn’t mean you’re going backwards.

Today, I listened to my body, did what I could and reminded myself that I don’t have to be at my best every day.

And neither do you.

I still showed up and was glad I did it. And the little chats before or after class always help 🥰

Be kind to yourself. 🤍

Eleanor x

Address

Unit 11H 2nd Floor, Ard Gaoithe Business Park
Clonmel

Telephone

+353860868287

Website

http://www.flexelle.ie/, https://form.jotform.com/252033248147048

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