Flexelle

05/06/2026

You won't hear us talking about "summer bodies" at Flexelle.

We believe movement should be about feeling strong, capable, and confident all year round, not chasing a deadline or shrinking yourself for a season.

Our focus is simple:
✔ Build strength
✔ Improve mobility
✔ Support longevity
✔ Help you feel your best

Because the strongest investment you'll ever make is in the body that carries you through life.

💚 Strong for summer.
💚 Strong for winter.
💚 Strong for life.

26/05/2026

Our last post had a huge reaction both on here and in person. Thank you everyone who reached out to say they loved it or felt it was needed in today's world ✨️

It highlighted how many people are craving spaces where they can simply arrive as they are. No pressure to “look the part,” no fear of being photographed, no feeling like they need to earn the right to begin.
Starting reformer Pilates can feel intimidating enough already. For so many people, walking through the door is the hardest part.
You do not need to be confident first.
You do not need matching sets, experience, flexibility, or a certain body type.
You do not need to wait until you feel “ready.”
You can come tired.
You can come nervous.
You can come after years away from movement.
You can come exactly as you are.
Our studios are designed to feel like a deep exhale in a world that constantly asks people to perform 🎞️➡️🌱

Link in the bio to book ✨️
We have specially designed Introductory Classes to get you started. Bookings now ✨️

26/05/2026

18/05/2026

Pilates is not a look.
It’s not a body type, an outfit, or an aesthetic.

Unfortunately, social media can make it feel like you need to look a certain way to belong in a reformer class.

At Flexelle it's different, we are here for everybody's body and mind.

A space where you can switch off from the outside world and focus entirely on yourself.
No cameras.
No pressure.
No worrying about ending up on social media mid-workout.

Just a room full of people moving for themselves, not for content.

We are here for you, not the likes 🤍

Every body is welcome here.

13/05/2026

Meet our new Instructor Alison ✨

We’re so excited to welcome Alison to the team at Flexelle

Alison is a certified Reformer and Mat Pilates instructor who discovered her love for Pilates through years of personal practice and movement training.

She recently moved back to Ireland after spending the last three years living in Australia, where she completed all of her Pilates training and certifications.

With a background in dance and years of competing throughout university, Alison brings a strong appreciation for technique, control, and body awareness to every class.

Having practised Pilates herself for years before becoming an instructor, she’s passionate about movement that helps people feel strong, capable, and good in their bodies.

Her classes are supportive, intentional, and energising, with a focus on helping clients move well and feel confident through every session 💛

Thank you for welcoming Ali to Flexelle.
We can’t wait for you all to meet her in studios ✨

12/05/2026

Offical Badge drop!

Munster Pilates Studio of the Year 2026 ✨️



AIBF accredited 4 years in row for Flexelle

2026 Accreditation

06/05/2026

Meet out new instructor Lisa Coffey ✨️

Lisa is qualified Reformer Pilates Instructor with a strong strength-training background and a real passion for movement and wellbeing.

With a BSc (Hons) in Health & Exercise Science and over 10 years in the fitness industry, Lisa brings both knowledge and energy to every class.

Her approach is thoughtful and science-led, with a focus on technique, body awareness, and finding that balance between strength and mobility.

Lisa teaches all levels, from beginners to more advanced clients, creating classes that help you build strength, improve posture, and move with more confidence in everyday life.

Thank you for giving Lisa such a warm welcome to Flexelle. We are delighted to have you with us Lisa. Welcome to the team 💙✨️💙

💙

05/05/2026

Delighted to be announced as a finalist in the Businesswoman of the Year Awards 2026 along side the powerhouse that is 🎉🎉

Looking forward to a great awards night 🍾🥂🎉

Congratulations to our Emma on being announced as a finalist too, in the Emerging Businesswoman Category. Thrilled for you Emma, wishing you the very best of luck 🍀💙

🎉🎉

06/02/2026

Our New Flexelle grip socks have arrived 🙌

Available in our Clonmel Studio now and in Thurles from Tuesday ✨️

Tried and tested by some of our clients. The grip is super on these socks.

Which colour to choose 😁