What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8am - 11am

Andy Pilides

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Andy Pilides

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I’m a strength & conditioning coach that helps athletes reach their athletic potential. Let’s unlock your best self!

Strength and Conditioning Coach with a Master of Science degree, specialising in health, fitness, and peak performance. With over 15 years of experience, I share proven training methods, nutrition tips, and lifestyle strategies to help you reach your full potential. Join me for expert coaching, fitness education, and everything you need to optimise your performance and wellbeing.

03/11/2026

Blowing like a frenchie 😩

Session done - I love the feeling you get after 👊📈

Weights later with Ollie Stent 🤟💪

01/11/2026

October done and dusted 🍁 🍂

❤️📈

31/10/2026

I’m posting this to show you that you reap the rewards by doing the stuff you didn’t want to do!

Last week I cba to run but I did… fitness banked and truly it helped today’s workout

This week I haddddd a great session in the glorious ☀️

Keep working 👊

30/10/2026

Just me chatting breeze during my session today!

Oooo to be young again 🤣

Cheers helping me through chatting s**t together 🤣🤣🤣

27/10/2026

Out here with my Run Club 🤣🐂🐄🐃

Break in the clouds 🌧️

Sun ☀️ was shining

Got it done.

Have fun with it ❤️📈

6x400s today 🤟

Address

Unit 9 The Factory, Tannery Studios, Tannery Lane, Send
Woking
GU23 7EF

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8am - 11am

Telephone

+447908942556

Website

https://mhkyt2fty9k.typeform.com/to/bWPbt4HT

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