Andy Pilides

Andy Pilides I’m a strength & conditioning coach that helps athletes reach their athletic potential. Let’s unlock your best self!

Strength and Conditioning Coach with a Master of Science degree, specialising in health, fitness, and peak performance. With over 15 years of experience, I share proven training methods, nutrition tips, and lifestyle strategies to help you reach your full potential. Join me for expert coaching, fitness education, and everything you need to optimise your performance and wellbeing.

08/09/2026

Clients be like…

Show me again 🤣😩

Seriously though, something that does my head in!

When trainers think that just because they have shown the exercise the client will get it straight away.

It’s not their fault!

Research is clear that skill acquisition is different for everyone and that there are systems you can use in your coaching to help people pass through their different stages of development.

04/09/2026

Bait Friday onezzzz at Pure Gym

Pure Gym Final Boss 😎

I know you’ve seen him 🤣😩

Address

Unit 9 The Factory, Tannery Studios, Tannery Lane, Send
Woking
GU23 7EF

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 11am

Telephone

+447908942556

Website

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