Swedish Movement Coach

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Swedish Movement Coach

Premium Global Personal Trainer Level 3, Eng. Yoga teacher. Boxing Coach Level1 and NLP Pract (Jan'19). PM ME:-)

06/09/2026

My heart is full with this bunch of strong women✨ Backyard nearly sold out for next week before I head back to Wild View Retreat

Loving the energy on this picture after a Sunday Bootcamp

20/08/2026

“The goal isn’t to look 25. The goals is to make a 25 excited to become 50” This quote from Drew Barrymore excites me so much!

Perhaps cause I have just started to prepare my bucket list for project v5.0 next year!

To be honest this year has brought on SO much change. The good. The bad. The ugly! However I feel more…

ALIVE! Challenged & disciplined.
ALIGNED! Purpose & Passion
AUTHENTIC No mask. More boundaries

Then I ever have! Growing is da sh*t💕💕💕💕

Carin xx

04/08/2026

A BACKYARD SHOUTOUT to all of you lovely strong souls that take the time in 🌞 🌧️ ❄️ 🌬️

I truly love and appreciate the community and strength it’s building!

Thank you all🙏🏻💕 Carin xx

30/07/2026

BACKYARD & BOOTCAMP AUGUST TIMETABLE‼️ Swipe left to see times.

August unlimited class pass is only £55 for the month. Classes run 1 - 24 August (then 🇸🇪 to visit family for 5 days)

Feel free to message me with any questions! Carin xx

27/07/2026

SUNDAY JOURNALING EXTRACT👇I try to journal each day. What I love is looking at old journals realising all the progress and dreams that’s come true!

“SMILE. OPEN YOUR ARMS. ALLOW FREEDOM🤍” In front of me are all THE ingredients I need. It’s there. There are no distractions, at this present moment, I can choose to just focus. Just as I asked. Now is time for ex*****on & growth🙏

Have the best week! Carin xx

#2026

24/07/2026

Dare to dream💐🌞💛 Failure is hard but there is this sweet spot when you start feeling a little bit freer a little bit lighter and dare to dream. I’m landing back behind home with exciting new chapters and busy busy rest of 2026 💭 🌟

Life is an adventure! Carin xx

Free People

15/07/2026

NEW COLLAB SUN 6 SEPT 6PM‼️ I love combining my passion for movement with my healers✨ 17 tickets sold already‼️ LINK IN BIO💫💫💫

SUNSET YOGA & SOUND BATH with Hayley at Sevenoaks Wildlife Centre.

💕 45min Yoga Flow with Carin
💕 45min Sound Bath with lovely Hayley
💕 Ginger shot & Raw Chocolates

What a way to settled in to school start and autumn vibes🍂 Hope you can join us!

Carin & Hayley xx

13/07/2026

IGNITE YOUR SOUL 2027✨ Our hearts are full! What a week❤️

What happened when a group of women stepped away from the noise… and paused for 6 nights?!

We laughed, paused, reconnected, moved our bodies, nourished mind and soul, grew and remembered what it feels like to feel fully alive💛

Imagine…in 2027 you can have a chance to …

🌿 Switch off in an award-winning boutique venue, secluded and surrounded by 360° nature still only 35min away from Faro airport

🍽️ Nourishing your body with beautiful clean food, lovingly created by our private chef (no refined sugar, no processed food and gluten free)

✨ Experiencing daily coaching and group hypnosis designed to shift your mindset and help you reconnect with what truly matters.

🧘‍♀️ Moving your body through vinyasa and restorative yoga, strength training, wild lake walks and an unforgettable sunrise experience.

🔥 Plenty of hours each day to relax in the sauna and infinity pool.

🤍 Connecting deeply with an incredible group of like-minded women.

🎧 Even dancing the night away with a surprise silent disco…

This was the magic of Ignite Your Soul Portugal 2026!

And now, we’re getting ready to do it all again in 2027. ✨

A new chapter. More connection. More transformation. More unforgettable moments.

Could 2027 be the year you choose yourself?

Comment IGNITE below or send us a DM to be the first to hear about the next retreat. 🔥

WomensWellness MindsetRetreat YogaRetreat TransformationalRetreat ChooseYourself

11/07/2026

OH I LOVE YOU💕 Just a simple appreciation post to say thank you for coming into my life Paula 🤍 Life Coach Clinical Hypnotherapist Self Healing Mentor … We smashed it and ticked off a BIG DREAM last week💫

Will share more about the retreat later as it was more than I’ve could have wished for… From being a shy 30 something year old who didn’t speak up this is so darn special!!!

Midlife rocks‼️ Carin xx

Address

Sevenoaks

Telephone

+447788723541

Website

http://instagram.com/swedishmovementcoach

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