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AT FIIT, Sandhurst Secondary School, Sandhurst (2026)

15/04/2026

AT FIIT INDOOR & OUTDOOR FITNESS

🔥Sandhurst Secondary School Monday nights 7-8pm

🔥Uplands Primary School Wednesday nights 7-8pm

🔥 Darby Green & Potley FC OUTSIDE BOOTCAMP Fridays 9.45-10.30am

AT FIIT is an indoor and outdoor bootcamp style workout including HIIT, circuits, strength & conditioning, endurance and most importantly having fun whilst training.

These will use a mix of equipment and bodyweight exercises with each session being adapted to your own fitness level. Numbers will be limited so you have the best quality training and you can have the best experience and receive the best results.

Each session will challenge everyone individually to their OWN fitness levels and goals, it’s a workout with like minded individuals no competition!

All abilities welcome 16+ whether you are starting your fitness journey or regularly train.

All sessions and workouts can be adapted to suit your own fitness ability.

⭐️⭐️⭐️ FIRST SESSION IS FREE⭐️⭐️⭐️

For more details message Andrea on facebook Andrea Rudge Ford, instagram .fiit or email [email protected]

13/04/2026

Massive well done to everyone tonight, that was a killer workout! Energy levels were on fire 🔥 and you all put 💯 effort in and together you all smashed that workout! 🙌🔥 Not forgetting the spicy finisher! 🥵🤩 🔥

06/04/2026

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

AT FIIT INDOOR & OUTDOOR FITNESS

Outdoor bootcamp starts back on Friday 10th April 9.45-10.30am

Where: Darby Green & Potley FC GU17 0DX

🌟PAYG £7 per session🌟

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

AT.FIIT is an indoor and outdoor bootcamp style workout including HIIT, circuits, strength & conditioning, endurance and most importantly having fun whilst training.

With the summer months coming there is no better way to train then in our great outdoors with plenty of fresh air and Vitamin D 🤩

These will use a mix of equipment and bodyweight exercises with each session being adapted to your own fitness level. Numbers will be limited so you have the best quality training and you can have the best experience and receive the best results.

Each session will challenge everyone individually to their OWN fitness levels and goals, it’s a workout with like minded individuals no competition!

All abilities welcome 16+ whether you are starting your fitness journey or regularly train.

All sessions and workouts can be adapted to suit your own fitness ability.

For more details message Andrea on Facebook ATFIIT, instagram .fiit or email [email protected] ☀️

06/04/2026

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

AT FIIT INDOOR & OUTDOOR FITNESS

Outdoor bootcamp starts back on Friday 10th April 9.45-10.30am

Where: Darby Green & Potley FC GU17 0DX

🌟PAYG £7 per session🌟

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

AT.FIIT is an indoor and outdoor bootcamp style workout including HIIT, circuits, strength & conditioning, endurance and most importantly having fun whilst training.

With the summer months coming there is no better way to train then in our great outdoors with plenty of fresh air and Vitamin D 🤩

These will use a mix of equipment and bodyweight exercises with each session being adapted to your own fitness level. Numbers will be limited so you have the best quality training and you can have the best experience and receive the best results.

Each session will challenge everyone individually to their OWN fitness levels and goals, it’s a workout with like minded individuals no competition!

All abilities welcome 16+ whether you are starting your fitness journey or regularly train.

All sessions and workouts can be adapted to suit your own fitness ability.

For more details message Andrea on Facebook ATFIIT, instagram .fiit or email [email protected]

04/02/2026

Tonight we had a great EMOM using a good mix of equipment and body weight exercises, everyone pushed themselves hard tonight and great energy from you all 🔥 then we finished with SALLY, Push Up version 🙌 Have a great week, see you all next week.

31/12/2025

Thank you all for your amazing commitment and dedication, I am so very grateful for your continued support to ATFIIT this year 🙌
Wishing you all a Happy New Year 🥳 let’s keep pushing forward and getting even stronger in 2026! 💪 💪

25/12/2025

Thank you all for the BEST first year of
ATFIIT, here's to an even better 2026!🥂
Merry Christmas to you all and a Happy New Year! 🎅🏼🎁
Here's a little recap of the year we've had for you all! X

25/12/2025

Wishing you all a very Happy Christmas 🎄 Thank you all for a great year 🙌Here’s to 2026! 💪 🎄

15/12/2025

Thank you so so much everyone for my very thoughtful Christmas gifts, very kind and very generous from you all 💗

I am very appreciative and thankful 😌

I have had an amazing 15 months with you all since I started ATFIIT last September, so a huge thank you to you all, without your support and dedication we wouldn’t be where we are now 🥰🙏 — with Lara Roskelly and 26 others. Here’s to 2026🙌 🙏 ❤️

25/11/2025

Great turnout last night, what an amazing workout with you all, full on cardio blast using kettlebells, slam balls, sprints, shuttle runs and body weight exercises 🔥. ATFIIT every Monday 7-8pm Sandhurst School. 🔑 💪

AT FIIT

15/04/2026

13/04/2026

06/04/2026

06/04/2026

04/02/2026

31/12/2025

25/12/2025

25/12/2025

15/12/2025

25/11/2025

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