Red Beard Barbell Club

Red Beard Barbell Club Strength club for all abilities! Weightlifting, Powerlifting & Strongman
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Trophies for Kegs & Kilos finished, absolutely thrilled with these! Not long to go now, 19th September at Tap Social Tap...
10/09/2026

Trophies for Kegs & Kilos finished, absolutely thrilled with these!

Not long to go now, 19th September at Tap Social Taproom spectators free for what is sure to be a great day!

08/09/2026

✨Mystery event✨
What could it be? Guesses in the comments!

Gather around and watch as Vinny (a literal child…) shows us all up on a weighted wrist roller!! This after smashing a P...
06/09/2026

Gather around and watch as Vinny (a literal child…) shows us all up on a weighted wrist roller!!

This after smashing a PB trap bar deadlift too!

Having a membership to a gym is great and all, but having a membership to a gym where sessions are Coached is better! Re...
29/07/2026

Having a membership to a gym is great and all, but having a membership to a gym where sessions are Coached is better!

Real in person feedback delivered by qualified Coaches in order to get you better faster.

Having a Coach provides progression, feedback, technical improvements, accountability, structure and more besides, having a membership gives you access to kit…

At RBBC, you can have your cake and eat it too, our memberships include access to the kit, full programming written by Charlie - Personal Trainer and Coaching delivered by our team of specialist Strength Coaches, for all abilities, from 10 to 110 years old!

Get in touch for a free trial session and see the difference it can make 💪🏻👊🏻

Alexandra Rowe loves an ascending ladder EMOM… crisis beer deployed… swipe to the the barn into a dive bar 😂💪🏻🏋🏻‍♀️Come ...
28/07/2026

Alexandra Rowe loves an ascending ladder EMOM… crisis beer deployed… swipe to the the barn into a dive bar 😂💪🏻🏋🏻‍♀️

Come and experience the delights for yourself, what could possibly go wrong!

06/07/2026

Some gyms are full of mirrors.

Some are full of influencers.

Some have enough cardio machines to power a small village...

Ours doesn’t.

Because we’re not trying to be like every other commercial gym.

At Red Beard Barbell Club you’ll find platforms instead of posing.

Bars instead of machines.

Coaches instead of people wandering around wondering what to do next.

Most importantly, you’ll find people who actually want you to succeed.

No ego.
No pretending.
No one filming themselves between every set.

Just Folks turning up every week, working hard, having fun, celebrating PBs and getting stronger together.

We’re not selling gym memberships.

We’re building a community of stronger humans, not taking things too seriously in a place where being yourself is truly encouraged!

If that’s your kind of place...

Come and train with us.

👇 Tag someone who’s completely fed up with commercial gyms.

The only competition we’ll be running this year, it’ll be a goodn! are an incredible mob, great values and a love for t...
07/05/2026

The only competition we’ll be running this year, it’ll be a goodn!

are an incredible mob, great values and a love for the ridiculous, so when they asks if I’d run a strongman competition, how could I say no!!

Strength and beer, a match made in heaven!

Enter now, link in bio 💪🏻👊🏻

23/04/2026

Normally keep these to stories, but they’re quite popular so I thought I’d let them out as a reel… it happens a lot so this will inevitably turn into a series documenting my fall from the real world into mild insanity!

I’ve got a jingle though, so that’s cool 🙂

15/04/2026

🏋️Introducing our April coffee of the month – Red Beard Barbell Blend!
This mighty brew is a local collaboration with the legendary Holyport strongman and trainer Charlie Knight (AKA Red Beard). Red Beard Barbell Club is full of strong people and positive energy and you can often find us there cheering on the lifters with this coffee at competitions.
This medium roast blend of three speciality coffees contains a natural Red Bourbon coffee from Rwanda – which gives this powerful blend a fresh lift.
Strong people & strong coffee – the perfect match! ☕🏋️‍♂️

We really do have a lot at the barn, at some point I’ll do a proper post to show off the weird and wonderful, but for no...
04/04/2026

We really do have a lot at the barn, at some point I’ll do a proper post to show off the weird and wonderful, but for now, here’s a small chaotic selection of things we have that you probably don’t! 🙂

Address

Unit 2, Moor Farm
Maidenhead
SL62HY

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