Johnson Sports & Conditioning

11/10/2022

What an amazing trip to Hamburg, Germany. We're so happy with the demonstration we put on with My Electric Boat Hamburg this past weekend. We are happy to do the same for your club. 🔗 Follow the link in bio to find your country's representative.
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18/01/2021

Good evening team,

Don't let the lockdown change your workout route. Join me for JSCs Monday night bodyweight circuits class running 7-7:35pm tonight and every Monday.

You don't need any equipment, just a space to train.

Your first class is free (£5 per class there after).

I look forward to seeing you there

Cam 🔥💪🏼
Team JSC

Join Zoom Meeting
https://us02web.zoom.us/j/5300290963

Meeting ID: 530 029 0963

11/01/2021

Please feel free to join tonight's fitness class for free from 19:00-19:30pm. You don't need any equipment just need a space to train in. Please follow the zoom link here, no password needed.

https://us02web.zoom.us/j/5300290963

Meeting ID: 530 029 0963

I look forward to seeing you there.

Cam
JSC

05/01/2021

Lockdown bootcamp starting again online from next Monday 11th from 7-7:30pm £5 per class.
Message me if you're interested 💪🏼🔥

13/08/2020

Back to some kind of normal today. And seeing as I will be having to split my time between being a PT and a dad, I thought it would be a good time to post me and the boy on one of our adventures. Daddy Daycare on duty every Thursday and Friday. What a lucky man I am ❤️

11/08/2020

Good afternoon Team JSC,

Thankfully Wokingham borough council have abolished the permit costs. However we will still need a permit for training from Chestnut Park. A fully risk assessment will and health and safety plan will put in place keep everyone safe and enjoying there training.

Many thanks,

Cam
Team JSC

Permits now free, but still need to be applied for A WOOSEHILL fitness instructor has called the proposed charge for outdoor training sessions “steep and unfair”. Cameron Johnson (right), who runs JSC coaching and weekly Woosehill Warrior bootcamp sessions, said he is glad to see the council has...

06/07/2020

Great session this evening with the 'Woosehill Warriors'

Looking forward to another bunch of recruits tomorrow

26/06/2020

JSC Zoom Circuits at 6pm

Message me if you want in!

22/06/2020

Zoom Circuits at 6pm

Hope to see you there

17/06/2020

Wednesday workout

Block 1
4 rounds
10 jumping squats
15 shoulder taps
20 mountain climbers
25 star jumps

Block 2
3 rounds
5 plank to press up
10 reverse lunge (5 per side)
15 on the spot sprints (30 total)

Block 3
2 rounds
30 second plack
15 side plank
15 side plank (other side)

Block 4
1 round
100 squats

17/06/2020

WEDNESDAY WORKOUT
POSTED ABOVE

14/06/2020

ZOOM Circuits tomorrow 6pm.

Message me for details access