01/09/2026
💙 GPT ONLINE TRANSFORMATION 💙
I don’t really need to say much tbh, this image & words below just shows how much commitment, resilience & dedication Gem has put in since starting working with myself 13 x months ago! 👏
Inspiring journey & a fuc**** hard one! You have gone through so much recently & you continue to grind & not give up!
A true worrier who put the excuses to bed! 💯 THIS IS HOW IT’S FUC**** DONE!!! 🤜🔥💙
REPOST: ⬇️
- 20kg down ✅
- 13 months of consistency ✅
- Countless meals, workouts, steps, cardio, sacrifices and lessons ✅
- Holidays, celebrations, setbacks, grief… and still moving forward ✅
I’ve taken a moment today to stop, look back and actually appreciate how far I’ve come.
13 months and 11 days ago was my Day 1 with Martin. Today, I’m 20kg (3 stone) lighter and just 10 weeks away from stepping on stage for my first PCA bodybuilding competition.
When I look back at everything that’s happened along the way, it’s actually quite crazy.
With Martin’s guidance, I’ve navigated 3 holidays, work trips, a 3-day festival, a photoshoot, and now competition prep… and believe me, prep is definitely PREPPING! 😂
But the biggest challenge to date hasn’t been the food, the training or the discipline - 4 weeks ago, I lost my Dad. ❤️
Trying to continue moving forward while navigating grief has been one of the hardest things I’ve ever had to do. There have been days where I’ve had to dig deeper than I thought I could and maybe that’s why taking this moment to reflect feels so important.
August 2025 Gemma would never have believed what August 2026 Gemma would go through.
One thing I know I’ve taken from my Dad is his resilience & I hope I’m making him proud by showing just how much of it he passed on to me. ❤️
Time to keep pushing, keep trusting Martin & the process and show up on 8th November to enjoy that moment under the lights.
TEAM GPT 💙
