121 Gym Pontypridd

10/06/2026

🏋️‍♂️ One Membership. Two Gyms. Double the Opportunity. 🏋️‍♀️

Why settle for one gym when you can have access to two? 💥

With just one membership, you can train at both our Pontypridd and Newport gyms, giving you the flexibility to work out wherever suits your day. 💪

And if you’re on one of our Premium Memberships, you’ll enjoy 24/7 access to both gyms, meaning your workouts fit around your schedule, not the other way around.

Whether you’re training before work, after hours, or somewhere in between, we’ve got you covered.

Not a member yet? What are you waiting for?

📩 Get in touch today and chat with our team about the membership options available. We’ll help you find the perfect fit for your fitness journey.

07/06/2026

🎉 GIVEAWAY ALERT! 🎉

Did you know our spin instructor Marc is also an Applied Nutrition Coach? 💪🚴

Join Marc’s spin class TOMORROW (Monday) at 6pm and you’ll automatically be entered into a fantastic Applied Nutrition giveaway! He’s got some amazing products up for grabs, and everyone who takes part in the class has a chance of going home with a prize. 🙌

Spaces are limited, so make sure you book your bike today!

✅ Members: Book now via the ClubRight app.
✅ Non-members: Book through our website for just £7.

Don’t miss out on a great workout and the chance to win some incredible Applied Nutrition goodies! See you on tomorrow! 🚴🔥

06/06/2026

☀️ Why take Vitamin D3 and K2 together?

Vitamin D3 helps your body absorb calcium, which is essential for maintaining strong bones 🦴 healthy teeth 🦷 and supporting normal immune function.

Vitamin K2 works alongside D3 by helping direct calcium to where it’s needed most – your bones and teeth. It also activates proteins involved in healthy calcium utilisation throughout the body, which may support cardiovascular health ❤️

Taking D3 and K2 together provides a powerful combination to help support:

✅ Strong bones and teeth
✅ Normal immune function
✅ Healthy calcium utilisation
✅ Overall health and wellbeing

We stock high strength D3 + K2 in our gym supplement shop for just £11.99 per bottle.

Pop in and grab yours today, or speak to a member of the team if you’d like advice on the right supplements to support your health and fitness goals.

03/06/2026

Having trouble accessing the gym outside of staffed hours?
Please remember to refresh your QR Code on the ClubRight app or use your key fob, if that fails for any reason see ⬇️ instructions.

Simply press the assistance button at the entrance and a member of our out of hours support team will be happy to help.

⚠️ Please remember that 24/7 access is only available to active “All in Premium Members.

If you’re unsure about your membership status, get in touch with the team and we’ll be happy to help. 💪😊

01/06/2026

We are now on TikTok! Go give us a follow.

Check out 121GymPontypridd’s post.

01/06/2026

WE ARE NOW OPEN 24/7

We’re excited to announce that our gym is now officially open 24 hours a day, 7 days a week, giving our members the flexibility to train whenever it suits them best.

With this privilege comes responsibility, so we’d like to remind all members of the following rules:

✅ Access is for ACTIVE PREMIUM MEMBERS ONLY
❌ Strictly NO under 18s during unstaffed hours
❌ No tailgating or allowing non-members access to the gym
❌ Do not share your QR code, access pass, or membership details with anyone else
✅ Please return all equipment after use and re-rack all weights
✅ Be respectful and considerate of other members training outside normal staffed hours
✅ Always respect the gym, its facilities, and our community

Any abuse of 24/7 access privileges will result in the immediate termination of memberships and may lead to further action where necessary.

For everyone’s safety and security, please remember that the gym is monitored by security cameras at all times.

01/06/2026

Help! Tools Needed!
I’m looking to hire or borrow a concrete breaker or hammer type drill to break through a small concrete patch to fix a water leak.
Thanks 🙏 Dave
P.s if I break it I’ll replace with new 💯

31/05/2026

🚨 JUST 1 DAY TO GO 🚨

Tomorrow, 121 Gym officially opens 24 HOURS A DAY 💪🔥

That means training completely at YOUR convenience, early mornings, late nights, or whenever fits your schedule best 🌙☀️

While our opening hours are changing, our standards stay the same 👊

You can still expect the great atmosphere, quality equipment, and supportive environment that makes 121 Gym what it is.

Plus, we’ll continue offering:

We’re excited for this next chapter and can’t wait for members to experience the freedom of 24/7 training.

If you’d like to learn more about memberships or arrange a tour with a friendly member of staff, send us a message today.

The wait is almost over… ⏳

30/05/2026

With us going 24/7 on the 1st of June, here are videos on how to enter and exit the gym.

The 24/7 access is only for our premium membership and yearly.

If you would like to upgrade your membership to gain the 24/7 access come and speak to a member of staff

30/05/2026

⏳ ONLY 2 DAYS TO GO ⏳

The countdown to 24/7 access at 121 Gym is nearly over 🙌🏼 But we’re more than just a gym… 👀

Alongside our training facilities and new equipment arriving soon, we also offer additional wellness and recovery services including:

🔥 Infrared Sauna
☀️ Sunbeds
💆 Pressotherapy

Plus, we’re home to two fantastic independent businesses within the gym:

🦴 A professional chiropractor 
🖊️ A talented tattoo artist

Both are available to book directly through their own pages/services.

If you’ve been thinking about joining, now’s the perfect time. Message us to find out about our latest membership offers.

24/7 starts in just 2 days… are you ready? 🚨

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