Dance Fitness with Karen

Dance Fitness with Karen Dance Fitness combines Latin and International music with a fun and effective dance based workout! Classes must be booked in advance. £5 per class.

Contact Karen on 07564580544 to book.

Spaces available in 7.15pm class TONIGHT! Pentyrch Rugby Club! £6Message me to book!
09/06/2026

Spaces available in 7.15pm class TONIGHT! Pentyrch Rugby Club! £6
Message me to book!

02/06/2026

Hi! Back from holiday with a bang! Join us tonight at Pentyrch rugby club. 6.15 & 7.15pm! £6 per class!
Fun, friendly fitness!! 💃🏼 ❤️ 🔥 message to book!

12/05/2026

5 spaces left in both the 6.15 and 7.15pm class TONIGHT at Pentyrch Rugby Club! £6.
Message me to book!

06/05/2026

Yotta Tickets - never pay a booking fee

13/04/2026

2 spaces left in both the 6.15 & 7.15pm class this week! 🔥 ❤️ £6!
Tuesday at Pentyrch Rugby Club 💃🏼
Message me to book!

Hi all my friend Emma is taking part in the carten 100 mile bike ride. Emma and her husband are taking on the challenge ...
07/04/2026

Hi all my friend Emma is taking part in the carten 100 mile bike ride. Emma and her husband are taking on the challenge to raise money for local charity Mothers Matter to help support new parents mental health. This is a topic very close to Emma's heart after suffering from postnatal depression and having to sell her business.
If any of you feel drawn to this topic, I know they'd really appreciate your support.
You can donate here
Thank you xx

We are very excited to take part in the Carten 26 Challenge this year and raising money for Mother's Matter Charity. Mother's Matter is a fantastic charity that supports mums and Dad's mental health.

Always wanted to try an easy to follow, fun dance exercise class? Look no further!We have classes at pentyrch rugby club...
22/03/2026

Always wanted to try an easy to follow, fun dance exercise class? Look no further!
We have classes at pentyrch rugby club every Tuesday! 6.15 & 7.15pm. £6 per class - pay as you go!
This year we celebrate 5 years in Pentyrch! Come find out what we’re all about! ❤️ 💃🏼 🔥 message to book!

09/03/2026

I have 2 spaces left in the 6.15 class but a few spaces left in 7.15pm class tomorrow at Pentyrch RFC!
Message me to book!

03/03/2026

I have a few spaces left in the 7.15pm class tonight at Pentyrch Rugby Club! Message me to book in!

Address

Pentyrch Rugby Club, Penuel Road, Cardiff
Pentyrch
CF159QJ

Telephone

+447564580544

Website

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