What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 9am - 6pm Sunday 9am - 6pm

Colosseum Gym Cardiff

Call Directions Website Contact the business

Strength and Conditioning Gym in Fairfield industrial estate, Gwaelod-y-Garth, Taffs Well

23/10/2026

Coach - Do as I say not as a do

Or something along those lines. 👈👈😎

22/10/2026

TIME IS RUNNING OUT!

Entries to the Colosseum Games 5 MUST close Thursday 29th

This is to ensure the Games 5 T-shirts are ordered and delivered in time!

Entry form is in our bio 📲

To quote Arnold Schwarzenegger - DO IT NOW!!

20/10/2026

🚨Colosseum Wins🚨

Paul Bird has been on a mission recently!
🥇🥈Run the Trails - 1st AG 2nd Overall
🥇 Super human games
🥇 RTT Series - Gower trail

He is unstoppable. 👏

Lewis Gez Thomas Coach Lewis is an extremely talented and high level Olympic weightlifter! And we are proud to have him part of the Colosseum Team 🏋🏻

elliehopkins_ 1 week after a doubles ATHX, she took to the floor in Liverpool in a singles and placed 5th overall! 💥

Emmalia Louise took on her first Sprint Triathlon and put her hard work in the gym to the test! Amazing effort 👏👏

Mel Rawsthorne we can’t say enough good things about the amazing Mel. In 3 years she’s gone from a newbie to an ELITE powerlifter. Representing Wales, and placing 2nd in the commonwealth games. The talent this woman has is immense and she makes it look SO EASY!! 😱🤯🤩

Nicci Sarah and Hannah Murch kicked off the Hyrox season with a trip down to Valencia 🇪🇸 congratulating ladies! You smashed it

19/10/2026

🚨🚨 Teen Circuits 🚨🚨⁣
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Our teen circuits classes are now live and available to book for the Autumn 1/2 term💪🏻⁣
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Time to get your teens off their screens and into the gym to build healthy habits so that they develop the strength, fitness and resilience needed to take on the world 💪🏻⁣
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Days/ times⁣
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Monday - 2 - 2:45⁣
Tuesday - 3 - 3:45⁣
Wednesday - 2 - 2:45⁣
Thursday - 4 - 4:45⁣
Friday - 4 - 4:45⁣
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Class Duration: 45mins⁣
Cost: £6⁣
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To book onto a class, your teen will need to have their own clubright account with us (link in bio) and purchase a teen class pass 🫡⁣
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We look forward to coaching the next generation of Colosseum Warriors 💪🏻⁣

16/10/2026

🔥 COLOSSEUM GAMES 5 🔥

The workouts are out. Now it’s time to get to work! 💪

3 workouts. 3 very different challenges.

🏋️ STRENGTH
🔥 METCON
🫁 ENDURANCE

We’ve put together three workouts designed to test every aspect of your team’s fitness. Strength, teamwork, strategy, engine and, most importantly, GRIT.

Some workouts will play to your strengths. Others might expose a few weaknesses. That’s all part of the fun! 😈

🏆 Male, Female & Mixed Teams (MMFF)
🎁 Over £100 worth of goodies for the winning teams!

📅 Saturday 7th November
📍 Colosseum Gym Cardiff

The question is, have you got a team that can take them on?

Entries are still open! Get your team together and sign up using the link in our bio 📲

16/10/2026

Training for HYROX / ATHX / Turf Games or any other Hybrid event?

Get your butt down to the gym and jump onto our Hybrid classes 💪

14/10/2026

COLOSSEUM GAMES 5 – ARE YOU READY?

Saturday 7th November. Teams of 4. Three workouts. One big challenge.

💪 STRENGTH – How strong are you?
🔥 METCON – How hard can you push?
🫁 ENDURANCE – How long can you hold on?

Three separate workouts designed to test your strength, your engine and your grit.

TEAM CATEGORIES:
👊 Male Teams (4M)
👊 Female Teams (4F)
👊 Mixed Teams (2M / 2F)

Whether you’re chasing the podium or just fancy testing yourself alongside your mates, Colosseum Games 5 is for everyone willing to give it a go!

🎁 OVER £100 WORTH OF GOODIES UP FOR GRABS FOR THE WINNING TEAMS!

📅 Saturday 7th November 2026
📍 Colosseum Gym Cardiff

All in support of Alzheimer’s Society 💜

GET YOUR TEAM TOGETHER AND GET SIGNED UP!

👇 Enter using the link below:

https://docs.google.com/forms/d/e/1FAIpQLSeN2l40r237Kya2b5Q6pPWd39mZvV7yR8VDsXL_Bsh6mwfE0g/viewform

08/10/2026

Colosseum Games 5 - ENDURANCE

Your 3rd and final workout!

As a team complete -

4000/3500/3000m on the Ski Erg
Max Calories on the Air Bike

Time cap - 15 minutes

And it’s the Air Bike that scores (ONLY if the Ski is complete)

Tag your team.
See you November 7th 👈👈😎

Address

5 Fairfield Industrial Estate
Cardiff
CF158LA

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+442920810197

Website

http://www.colosseumgymcardiff.com/

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