What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 3pm Saturday 8am - 12pm Sunday 8am - 12pm

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CJC Fitness Training

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United Kingdom
Nottingham
CJC Fitness Training

Helping women 25-50 beat the grind of office work💪🏼
Prioritise Numéro Un1️⃣
Look Better, Move Better, Feel Better🏋🏽‍♀️
50+ transformations🤩

01/09/2026

Lots of amazing progress checks from my clients recently, and I couldn’t not share this one… 🥹✨

Approx. 13 INCHES lost in just 12 weeks! 🙌🏼 These photos are just 3 1/2 weeks apart - these aren’t even her first and last photos 🤩

And what makes this even more amazing?

She’s doing all of this whilst looking after 3 kids, running a busy business, AND still making time to prioritise herself. ❤️

It’s not about having endless time or perfect circumstances — it’s about making yourself a priority, even amongst the chaos.

So incredibly proud of you! 🥹👏🏼

And this is only the beginning… ✨

24/08/2026

📢 BOOTCAMP UPDATE! 💪🔥

From 1st September, our bootcamps are moving from Monday nights to Tuesday nights! 🙌

Same energy. Same great workouts. Just a new night! 💥

📅 New night: Tuesday
⏰ Come ready to work hard, have fun and get stronger!

See you Tuesday! 👊🔥

11/08/2026

Got gifted these beautiful bouquets by a client last week and honestly, I’m so grateful. 🥹💐

I feel so lucky to be able to say I’m absolutely LOVING work right now. Loving my clients, loving my studio, loving seeing my clients absolutely smash it, and genuinely loving both of my collaborations.

And I think moments like this are such a lovely reminder of why I do what I do.

Because even on the days when you’re tired, the day has been long, your brain is fried and you feel like you’ve got nothing left to give… one session, one message, one conversation, one progress check with a client can completely change your mood and remind you just how much you love what you do.

Seeing my clients grow, become more confident, hit their goals and just feel better in themselves is honestly the BEST part of what I do.

So grateful for every single one of my clients and both my collaborations Brew-It and , for trusting me, supporting me in what I love every day. I’ve worked so hard building this business for such a long time and been through some rubbish times to get here but I love what it’s becoming 🤍

Feeling very grateful lately. 🌸

27/07/2026

Something exciting is coming… 🤍

A very special collaboration with this amazing instructor is on the way, and I can’t wait to share it with you.

Where strength and fitness meet Pilates—bringing together the best of both worlds to help you move better, feel stronger, and train smarter.

Stay tuned… 👀✨

23/07/2026

Just a small selection of my clients and their recent progress check-ins. 💪

I couldn’t be prouder of every single one of them. They show up, put in the work week after week, stay consistent, and the results speak for themselves. Their transformations have been incredible to watch.

That said, every single one of my clients is absolutely smashing it in their own way. Whether the progress is big or small, they’re all committed to becoming the best version of themselves, and I feel so lucky to work with such dedicated and inspiring people. 👏❤️

15/07/2026

Something exciting is brewing… ☕👀

I honestly can’t wait to share what we’ve been working on with you all! I’m so excited to be collaborating with Brew It—a company I’ve genuinely loved and supported long before this collaboration was even a conversation (and yes, their coffee really is that good! 🤎).

We’ve both put so much work into this behind the scenes, and we’re nearly ready to let you in on it. Trust me, it’ll be worth the wait…

Watch this space. 👀✨

14/07/2026

I’m always trying to think of content ideas for my page and I added one to my client group chat earlier.

I added this photo plus another one alongside it, where I let it all out and I’m not posed. And I sent those photos in the group chat, with the caption “Also everyone, had a few conversations with clients recently…. Let’s just normalise that our bodies look completely different at rest vs in a pose. One hour or one day you can feel on top of the world with how you look and feel completely different the next!“

I kept thinking, I need to post, what do I post? What do I caption?

You know what - here’s the honest truth. I felt great earlier in this photo, and ngl I felt alright about the other one too. It is what it is and I thought, it’s only going to my lovely clients anyway. Now? I feel too scared to post the other photo. And that in itself is my little fitness bit of content for you today. How I have felt within just a few hours about how I look, is completely normal for anyone and PT’s feel it too🙋‍♀️

Fitness is scary but it’s about being 1% better every day💪🏼

Address

Nottingham

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 3pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Website

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