RunBuddies

07/06/2026

It’s the RunBuddies Roundup!
🌳 This week we’ve been to the woods
🔝 We battled the beast of the bump! That hill in Witton Woods! 😉
🏅 lots of our runners took part in the Epic Aylsham 5km and were their usual awesome selves with many achieving personal bests!
🎉 Congratulations Duncan, Ashleigh, Ali, Karen, Lora, Mike, Ruth, Vicky, Chris, Mandy, Paige, Holly, Cath and Tim, you were all fantastic 🤩
🙌🏼 Congratulations to Fiona who achieved a parkrun personal best and Lisa who achieved a distance PB this week 👏👏
🗺️ Well done to Brigitte who went all the way to Rotherham for her parkrun 🙌🏼

Here’s the week in pictures ⬇️
Well done buddies, proud of you all 🤩

05/06/2026

Good Luck Buddies!

Lots of our runners are taking part in the Aylsham Epic 5km tonight.

You’ll smash it 💥
Looking forward to seeing those medals 🏅 and photos 📷 x

03/06/2026

31/05/2026

The RunBuddies Round Up!
May you have been AWESOME 🤩

We have welcomed new runners 🎉
We have enjoyed lots of new routes 🎉
We have applauded our buddies incredible achievements from marathons to parkrun milestones and personal bests 🎉
We enjoyed our first track training session of the year 🎉
We have continued to enjoy the company of each other every week 🎉
We even managed a cheeky🍦ice cream treat after one of our sessions 🎉

Celebrating our wins this month and looking forward to June ☀️
* Witton Woods
* Aylsham Epic 5km
* North Walsham Epic 5km
* Track Training
* Cross Keys 5km run and refreshments
* Solstice 🌄

A week in pictures 📷
Plus congratulations to 👏🙌🏼
Craig who smashed 60 miles this month 🥳
Brigitte and Fiona who flew round NW parkrun and bagged personal bests! 🥳
Lisa another distance personal best 🥳
Cath who ran her longest run this year- 9 miles in the most beautiful location ( Holkham and surrounding area) 🥳

Heres to June ☀️ 🏃🏼‍♀️ 🏃🏻

25/05/2026

It’s the RunBuddies Roundup!
Celebrating a week of running fitness, camaraderie, events, volunteering, personal bests and the joy of being part of a wonderful running community.
We started the week with a favourite route ‘ the alpaca 5km ‘. First time this year and unfortunately no alpacas in sight! 😂

Chris and Bernice took part in the Holt 10km. A first 10km event for Chris.
They both smashed it and in temperatures of 25 degrees plus 🥵!
Well done 👏 both of you. 🎉

Lisa achieved a distance PB! Amazing Lisa well done on your 6 miler! 👏 🎉

Mike soared around North Walsham park run achieving another PB! Well done 👏 🎉!

Bank holiday Monday was like an inferno 🔥 however that didn’t deter many of our buddies taking part in the Happisburgh Charity 5km along with their families. 😍
They were awesome 🤩
Many of our buddies marshalled and helped at the event along with their grandchildren!
Thank you to them for being a huge part of the success of this event. 🙏🏼

What a week. 🙌🏼
Congratulations to all of you, from coming along to club run, to taking part in events and giving up your time to help! ♥️

17/05/2026

Sunday = The RunBuddies Round Up!
Celebrating all things running within our awesome club!
So much to celebrate
🎉a fabulous 5km from Honing Village Hall
🎉lots of buddies volunteering at North Walsham parkrun (the hi viz heroes!)
🎉 parkrun pb’s and distance pb’s
🎉 beautiful weekend routes around Norfolk ( Winterton, Weavers Way Blickling and the Alpaca 🦙 route.
🎉 parkrun participation and 🎂!

♥️ running, come and join us. 🤩

10/05/2026

RunBuddies Round Up!
Another week of superb running from our buddies!
We started the week with some Track Training!
After an Indian file warm up we challenged our runners to 2 training drills! They were excellent. It was lovely for all our runners to be part of 1 session no matter of pace, experience or levels!

Towards the end of the week we met again 😀!
This time a lovely, chatty, chilled 5km from Ebridge Mill.
Little did they know ice cream treats would be waiting at the end 🍦 🎉!

And to add to a brilliant week we had
Rachel, Chris, Nina and Lora achieving 5km pB’s, 10km PB’s and a Mighty Hike!!! 😍
Phew what a week! 🤩🙌🏼

Join us next week, we welcome all runners and run/ walkers.
Till the next time……. 🏃🏻 🏃🏼‍♀️ 😀

04/05/2026

3 weeks to go!
A fun, family friendly 5km event.
This year we are supporting Happisburgh RNLI
Come and walk, jog or run a picturesque circular route around Happisburgh.
Delicious home baked cakes and refreshments.
A fabulous achievement memento for all participants.

To register
Email [email protected]
or
Call/ text 07799443992

Be great to see you 🙂

03/05/2026

It’s our RunBuddies Round Up!
What a week!
✨ A new route
✨ An incredible milestone
✨ Personal Bests

Tuesday evening
A new route, sunny, wonderfully windy,
a fabulous 5k

🎉 Huge congratulations to Duncan who ran his 250th parkrun at North Walsham along with his family and running buddies.

🎉 PB’s
Huge congratulations to Lora who smashed the Great Yarmouth 5mile event with a 43 minute PB!🤩
Also huge congratulations to Chris who just keeps getting faster every parkrun! Now hitting the 28 minute marker 🤩
Huge congratulations to Nina who on Saturday at NW Parkrun came first in her age range AND was the oldest woman running! 🤩
There were over 160 runners at North Walsham Saturday so what an achievement! 🤩
Huge congratulations also to Cath and Fiona on their time PB’s at NW Parkrun Saturday, fantastic ladies 🤩

Diversity, age range, experience, goals

No boundaries at RunBuddies just a great community of people who love to RUN and have FUN ♥️

We have 2 sessions next week
Tuesday and Thursday
👀 on this page for all the details 😊

02/05/2026

There’s always a warm welcome when RunBuddies visit North Walsham parkrun. The volunteers ( some are our very own Buddies ) are very encouraging and super friendly.

Today was a special one, Duncan ran his 250th parkrun!!!
What an incredible achievement. 👏
His first parkrun was 10 years ago and he’s still going strong and looking strong. 🤩🙌🏼🎉

It was fantastic to see so many of our runners supporting Duncan today, although we have a long way to go to catch him up! 😂

Thank you Stephanie for the delicious home baked cookies 🍪 they were amazing.

What a beautiful day to celebrate your 250 parkruns Duncan, Congratulations from your Running Buddies ♥️