Run Dudley Run

Run Dudley Run National Award Winning Running Coach. Fully qualified to provide 1-2-1, small group, bespoke coachi

Up The Tempo Running CIC have there next Free Couch to 5k course starting after Easter. Sign up below
19/03/2025

Up The Tempo Running CIC have there next Free Couch to 5k course starting after Easter. Sign up below

Tried and tested, Free of charge thanks to Sport England and The National Lottery. 12-week running course for Beginners. Join fellow beginners of all ages as our friendly and experienced run leaders take you through from early sessions involving more walking than running to your very first 5k run.

16/01/2025

Step up and take action to support individuals living with brain injuries across Norfolk and Waveney. Whether you walk, run, or cycle, every step makes a difference!

Run group starting this Saturday in Brooke.Sign up details on link below.
08/01/2025

Run group starting this Saturday in Brooke.
Sign up details on link below.

03/01/2025

We are so excited to be starting the New Year with the 'Running for Wellbeing' FREE 12 Week Couch to 5km programme! Starting from Tuesday 7th January meeting at Eaton Park Bandstand, Norwich at 10am. Start the New Year with a new challenge, with a wonderful group of like minded people! 🏃‍♀️🏃🏃‍♀️

You can either book your space here https://groups.runtogether.co.uk/upthetempo/Runs/Summary/956fdd59-331a-4de1-bb12-d13f5e921f1a
Alternatively just turn up on any Tuesday from the start date!
Up The Tempo Running CIC

Our coach Dudley, also leads sessions for called Run For Me.The Sessions are free of charge and are a great addition to...
06/09/2024

Our coach Dudley, also leads sessions for called Run For Me.
The Sessions are free of charge and are a great addition to your training, offering interval training for all levels of runner, for more details check out this link

Run For Me is a free community running group in Norwich, which has an added focus on supporting its participants' mental health and wellbeing.

27/08/2024

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