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Inertia Fitness & Dance

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North Walsham
Inertia Fitness & Dance

Group fitness instruction in North Norfolk, including SwingTrain, Booty Barre, bbarreless and more. Let's keep moving!

Certified SwingTrain, FitSteps BootyBarre, bbarreless and Exercise to Music instructor, fully insured, First Aid qualified. Dance teacher with the British Theatre Dance Association. Join Becky for a fabulously fun dance-based workout. All classes are suitable for any ability and experience with modifications and progressions throughout to suit you.

25/05/2021

We have all certainly sparkled a lot during our online classes! Massive thank you and well done for embracing the different style of class delivery, I hope these classes have helped you in some small way to keep going and keep active during these really tough times. You are all incredible people and I am so lucky to have you in my life. So although these classes are being put on hold, the teaching bug is a hard one to let go and so I am sure you will be hearing from me at some point in the future when I am ready to start some new ventures!

Thank you again! You will never know how much your support over the last few years has meant to me and what a boost in confidence and identity you have give me. Take care everyone, and KEEEEP DANCING!!

24/05/2021

One final FitSteps class, let's go out in style and get our sparkle on! The perfect switch-off after work and a great workout to go into the evening. I do hope you'll join me at 17:30 tomorrow evening, or you can book on and receive the recording if you can't make it live: https://cal.smoothbook.co/inertia-fitness #/class

22/05/2021

Wow! Thank you so so so much for such a fantastic send off to SwingTrain! What a joy it has been to teach you every Saturday for the past 3 and a bit years (excluding first lockdown), it's genuinely been the best craziest rollercoaster of a journey but for now I am putting a pin in teaching this class whilst I sort my life out and get settled into a new routine. Who knows what the future will bring?! I don't think I'm quite ready to hang up my Charleston shoes for good just yet!!

We've got one final FitSteps class this Tuesday, so I do hope you'll join me. Book now: https://cal.smoothbook.co/inertia-fitness #/class

21/05/2021

Tomorrow is the final SwingTrain class for a little while as I focus on a new work adventure. So I do hope you'll join me for the superest of all super SwingTrain Saturday sessions!! We'll be so busy dancing that there won't be any time to be sad. Let's get those jazz hands out and dance our hearts out.

Book on now: https://cal.smoothbook.co/inertia-fitness #/class

18/05/2021

You don't have to have danced a step in your life to do FitSteps! You just have to enjoy great music and moving 💃😄 Each style (Tango, Waltz, Jive, Cha Cha Cha, Paso Doble) starts with 4 basic moves that are choreographed into fun, easy-to-follow routines that can be modified and progressed to suit you and your fitness needs. Book on to this evenings class now (17:30-18:30): https://cal.smoothbook.co/inertia-fitness #/class

17/05/2021

I am most definitely ready to be FAB-U-LOUS! And I hope you will join me tomorrow evening to be as equally fabulous!! 💃 A fantastic workout, with fun easy-to-follow routines, the perfect way to switch off after work and go into your evening feeling incredible! Book on now: https://cal.smoothbook.co/inertia-fitness #/class

15/05/2021

Lovely classes this week! Thank you to everyone who has made it to a live class or who has booked on for the recording - it means so much to have your support, well done for all your hard work! Enjoy the rest of your weekend!

You can book onto Tuesday's FitSteps and next Saturday's SwingTrain here: https://cal.smoothbook.co/inertia-fitness #/class

14/05/2021

Woohoooo it's Friday, which means one thing.... it's SUPER SWINGTRAIN SATURDAY tomorrow 💃🎉🎉 oh yes, best time of the week! You can book on to join me for a jolly good dance tomorrow morning here: https://cal.smoothbook.co/inertia-fitness #/class

SwingTrain - Saturday - Zoom - 09:30-10:30

11/05/2021

Work's done, find your dancing shoes and join me for just one hour of fun routines, great workout and super music! Give yourself that switch-off time and go into your evening feeling amazing. And remember, if you can't make it live, you can still book on to receive a recording of the class to dance whenever you like! You can still book now: https://cal.smoothbook.co/inertia-fitness #/class

10/05/2021

Join me tomorrow evening and let me put a spring in your step! Cha cha cha, Jive, Tango, Waltz, Quickstep, Paso Doble... We've got it all! Modifications and progressions throughout 😄💃

Tuesdays - Zoom - 17:30-18:30 Book now: https://cal.smoothbook.co/inertia-fitness #/class

08/05/2021

Thank you thank you thank you!! Gosh what lovely classes this week, such enjoyment and enthusiasm from everyone - you always continue to push it and absolutely smash the workouts. WELL DONE!! Enjoy the rest of your weekend!

You can book onto Tuesday's FitSteps and next week's SwingTrain here: https://cal.smoothbook.co/inertia-fitness #/class

07/05/2021

Go on, you know you want to give it a try!
Great music ✔
Fun moves ✔
Burn calories ✔
Improve coordination ✔
Friendliest group of people you will EVER MEET ✔

Book online now: https://cal.smoothbook.co/inertia-fitness #/class

Address

North Walsham
NR28

Opening Hours

9am - 11am

Website

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