Aligned Small Group Training

Aligned Small Group Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aligned Small Group Training, Gym/Physical Fitness Center, 798-802 Shore Road, BT36 7, Newtownabbey.

🏆 Personal Coaching & World Class Community
🚀 Transform how you look and feel
📍 Newtownabbey - Shore Road
⬇️ Discover our 6 WEEK TRIAL ⬇️

https://alignedwith.co.uk/

06/08/2026

Use your time wisely.

When you’re in the gym, take control of your mobility and make sure no time is wasted once you walk through those doors.

There are 168 hours in a week, and you’re probably only here for around three of them so make those hours count.

This is our small experienced team of fabulous coaches that want to see you exceed more than some of the people you have...
05/08/2026

This is our small experienced team of fabulous coaches that want to see you exceed more than some of the people you have known for years.

We will start as complete strangers but after a few months we will help, guide and communicate to you more than you bestie.

05/08/2026

Meet Shanon our in house CRACK.

04/08/2026

Poor 🤣

Check out our weekly breakdown.
03/08/2026

Check out our weekly breakdown.

03/08/2026

What a privilege it is to have a body that works well.

31/07/2026

How we set up for Bench Press here at Aligned.
Try these tips on your next Chest day 💪

3 x 1 hour workouts is the perfect amount to create change.
30/07/2026

3 x 1 hour workouts is the perfect amount to create change.

29/07/2026

Follow along with Rachael with today full body lift workout.

28/07/2026

Our summer games kicked off last Saturday😎☀️

We started with ⬇️
1RM Bench Press
1RM Deadlift
1RM Strict Press
3RM Goblet Squat

Followed with a 3min max distance on each erg (ski, row, bike)

Finished with a fitness test, 6 exercises MAX reps
2min on, 1 min off😍

Everything was scored relative to bodyweight, so everyone competed on a level playing field based on the weight and volume they lifted 👏🏻

Our next comp will be Halloween💀🎃 so be ready!!

Address

798-802 Shore Road, BT36 7
Newtownabbey
BT367DG

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