Revolution Runners

31/12/2021

Finish the year strong. New content coming next year. (Next week really)

27/12/2021

Time to get back at. It’s been a while since my last post but I’m coming back. First up Brokagh Bay 10k complete. Watch out for upcoming posts and promotions

19/05/2021

Wanting to get that extra push or needing advice on training then reach out to the PT team for all your needs, each PT has their own unique training methods and can be contacted directly

FIT365Coaching- Matthew McHaffie
Darren Johnston - RevFit PT
RHolmes.PT Functional Fitness
Strong-Irwin
MH FIT
Revolution Runners

10/05/2021

Contact for details. 8 weeks starting this evening

08/05/2021

Long slow run done in the wind rain and hail. Some craic. Best place to start running is the couch to 5k. That’s where I started when I was 22 stone. Get signed up there’s only a few places left.

07/05/2021

Make the effort or make the excuse. Join up to the couch to 5k program. Limited spaces available.

06/05/2021

New 8 week couch to 5k starts this Monday 10th May. Anyone who started in January give me a shout

27/02/2021

I had a video to upload but even by my standards it was shakey. Last two days of this offer. Anyone currently following a plan the 4 weeks will be added on at the end of your current plan.

25/02/2021

Get involved

22/02/2021

20/02/2021

FREE STUFF. Very shakey video today and quite mumbled but the main point is I will be giving away free 4 week running plans for the month of March. Offer open until 28th February. Get in touch

23/01/2021

Nice run this mornin on the frost. Anyone interested in a running plan to help get through the next extension of lockdown give me a shout.