Cummings Coaching

Cummings Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cummings Coaching, Gym/Physical Fitness Center, Newtownabbey.

02/03/2026

3 and a bit years from I last competed. Definitely wasn’t meant to be that long.

Took the platform a great day out. Very proud of the team that runs this comp. A massive appreciation!

Great day out going 9 for 9

Squat 270
Bench 190
Deadlift 290
Total 750

A massive thank you to all the spotters and loaders, the refs, MC, admin and everyone who continues to help and support the R Series. Couldn’t run these competitions without yous all. Much love.

21/02/2026

Setting standards at an early age. At 14.

18 months in the gym focusing on movement quality, strength foundations and progressive overload.

Now the strength, power and pace are speaking for themselves.

The work behind the scenes always shows.

21/02/2026

Top singles this week

S:265
B:190
D:292.5




15/02/2026

Last weeks singles
Squat 255
Bench 185
Deadlift 280




24/01/2026

This weeks SBD doubles

Ticking along




17/01/2026

This weeks SBD doubles



What a way to close out 2025!A huge highlight for us was seeing step onto the platform as our youngest member, turning ...
08/12/2025

What a way to close out 2025!
A huge highlight for us was seeing step onto the platform as our youngest member, turning just 15. Having only started training a few months ago — and even pushing through a setback with a dislocated knee — she took to the platform this weekend and absolutely owned it, lifting with the confidence of someone who’s been competing for years.

First time on the platform, and she showed exactly where she belongs. The future is bright.

Abbie finished with a flawless 9/9 day, hitting:
75kg Squat
30kg Bench
100kg Deadlift

Proud is an understatement. Onward and upward! 💪🖤

05/10/2025

After a period of ill health, .foster.522 has rebuilt his strength through ReForm Powerlifting — and soon, he’ll take to the R Series platform. His journey is proof of what’s possible when you start. Join ReForm Powerlifting and begin yours.

🎥

27/07/2025

Decent week under the belt





29/11/2023

Join us for a special cause!

We’re hosting a HYROX class open to everyone, members and non-members alike, in support of Cash for Kids Mission Christmas!
For just £10, you can sweat it out for a great cause, as every penny goes straight to helping kids in need.
Can’t make it? No worries! You can still contribute donating online.
Every little helps make a big difference!

https://www.cashforkidsgive.co.uk/campaign/mission-christmas-2023-northern-ireland-fundraising/fundraisers/reform-health-performance-/

Exciting News! We're thrilled to announce that "Dominating the Iron Game: A Beginner's Guide to Powerlifting" is COMING ...
08/08/2023

Exciting News!

We're thrilled to announce that "Dominating the Iron Game: A Beginner's Guide to Powerlifting" is COMING SOON!

Are you a beginner eager to step onto the powerlifting platform with confidence? This guide has got you covered! From mastering the essential lifts to building a solid foundation, we've compiled everything you need to kickstart your powerlifting journey.

Stay tuned for the official release date and get ready to dominate the iron game like never before!

Address

Newtownabbey
BT36

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 9am - 5pm
Sunday 9am - 8pm

Telephone

+447813215968

Website

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