09/09/2026
CROSSFIT MAXON TEENS
So much more than just a workout!
Our Teens sessions are designed to build strong foundations, develop good movement and give young athletes the skills and confidence to progress into our main CrossFit classes.
Every session includes:
Warm-up — get moving and ready to train
Fun warm-up game — because training should be enjoyable!
Skill — learn and develop good movement (squats, deadlift, bench press, overhead press etc)
Workout of the Day - consisting of a good mix of strength, cardio & gymnastics
Stretch — cool down and recover
📅 Tuesdays & Thursdays
⏰ 6:30pm
Come and be part of the MaxOn Teens
DM us or click the link in our bio for further information or to book a free trial