JS3Active

JS3Active Personal trainer offering small group and 1-2-1 training in a fun and friendly environment which will challenge you and help you achieve your goals. Real burn!

Real workouts! Real challenge!

07/06/2026

Whether you're 6 or 65 — we've got a session built for YOU.

💥 1-2-1 Personal Training
👥 Group PT
🥊 Kids Boxing
🌸 Blossomum
💪 Strength for All
👴 Over 65's Mobility & Strength
🧒 Boy's Club
⚡ + so much more...

⏰️ 🤝 6am starts, After school runs, lunch breaks or evenings — we’ve got you covered.

Your transformation starts at Per4mance Fitness, Congleton.

Call to Action

Drop a 💥 below if you're ready to start!
📍 Per4mance Fitness, Congleton
🔗 DM us 'START' to find your session

Hashtags

31/05/2026

Arsenal we will be winning Quadriple. Next season 🏆🏆🏆🏆

30/05/2026

🥊 NEW PROGRAMME JUST DROPPED — AND IT HITS DIFFERENT.
Introducing JP360° Fitness: Boxing, Strength & Core 🔥
📍 Per4mance Fitness, Congleton
📅 Tuesdays & Thursdays
⏰ 6:30pm–7:30pm
What you get:
🥊 BOXING — burn fat, relieve stress, build power
💪 STRENGTH — build lean muscle and real strength
🔥 CORE — tighten, tone, and strengthen from the inside out
✅ Toned
✅ Lean
✅ Strong
✅ Better Stamina
No gym experience needed.
No 5-day-a-week commitment.
Just 2 sessions a week and results that fit around your life.
🔥 LIMITED SPACES AVAILABLE 🔥
👇 Ready to start? Link in bio.

28/05/2026

This is what your programme actually looks like. No fluff. No filler. Just WORK.

6:00am ☀️ First session begins
📍 Per4mance Fitness, Congleton

🔥 This morning:
— Compound strength work
— Conditioning finisher
— 1-to-1 check in with every client
— Nutrition review

This is what 360° training looks like — we cover EVERY angle.

Your body. Your goal. Your timeline.

🗓️ Still spots available across ALL programmes:
6 | 8 | 10 | 12 WEEKS

📲 DM 'DAY1' and let's get you started

Which part of training do you find hardest?
Drop it below 👇 I read every single comment.

27/05/2026

I said what I said. 🎤 The fitness industry doesn't want you to hear this — but I'm saying it anyway.

3 truths that changed how I train people forever:

1️⃣ Generic programmes don't work for specific people

2️⃣ The industry profits from your failure

3️⃣ Accountability is literally the only variable that matters This is why JP360°FITNESS exists.

Built different. Designed for YOU. 6 | 8 | 10 | 12 Week programmes.

📍 Per4mance Fitness, Congleton. Save this if it hit. Share it if you know someone who needs to hear it. 📲 DM 'TRUTH' — Let's talk about YOUR programme

26/05/2026

While most of Congleton was still asleep, these people were already building the best version of themselves. ⏰

6:00am at doesn't feel like a chore.
It feels like a choice. A statement. A war cry.

This is what JP360°FITNESS looks like from the inside.

No fake motivation.
Just real people. Real results. Real work.

Are you the type of person who shows up?
Or the type who watches others do it?

📍 Per4mance Fitness, Congleton
📲 DM 'EARLYBIRD' — Early morning spots available NOW

Drop a ⏰ if you'd show up for 6:00am 👇

25/05/2026

Hahaha💥 IT'S HAPPENING. JP360°FITNESS IS NOW TAKING ON NEW MEMBERS. 💥

This isn't a gym membership.
This is a TRANSFORMATION.

At JP is building something different — a programme designed around YOU, your goals, and your timeline.

Choose your weapon:
⚡ 6 WEEKS — Ignite the fire
⚡ 8 WEEKS — Build the foundation
⚡ 10 WEEKS — Forge the habit
⚡ 12 WEEKS — Complete the transformation

📍 Based at Per4mance Fitness, Congleton
📲 DM 'READY' to grab your spot

Spots are LIMITED. Don't be the person who scrolls past this and regrets it in 3 months.

Comment your programme below 👇
6️⃣ 8️⃣ 🔟 1️⃣2️⃣

.li

24/05/2026

Don't even doubt it. Tottenham's got 6 points from MCFC locked in. ❤️

16/05/2026

"We Do It All" (Best for all-around reach)
No matter what stage of life you’re in, your body deserves expert care. From walking down the aisle to bouncing back stronger than ever, we’ve got a blueprint tailored just for you.
Exclusive 1:1 Packages Available For:
👰 Wedding Preparation
🤰 Pre & Post-Natal
🩹 Post-Surgery Recovery
🦿 Hip & Knee Rehabilitation
📍 Based in Congleton & Macclesfield

💬 Drop a "READY" in the comments or DM me to claim your blueprint. Let’s build the best version of you.

Address

22 West Street
Congleton
CW121JR

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447484348164

Website

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